Boys walk near a damaged building in the rebel held besieged city of Douma, in the eastern Damascus suburb of Ghouta, Syria December 30, 2016. (Photo by Bassam Khabieh/Reuters)

In this photo taken on Wednesday, February 17, 2016, a volunteer fighter with the Syrian Government forces sits atop a tank in the province of Raqqa, Syria. In recent weeks, Syrian government forces captured dozens of villages and towns across the country. (Photo by Alexander Kots/Komsomolskaya Pravda via AP Photo)

Newly-wed Syrian couple Nada Merhi, 18, and Hassan Youssef, 27, have their wedding pictures taken in front of a heavily damaged building in the war ravaged city of Homs on February 5, 2016. A Syrian photographer thought of using the destruction of Homs to take pictures of newly wed couples to show that life is stronger than death. (Photo by Joseph Eid/AFP Photo)

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A chicken seller carries his chickens on his head in the market in Peshawar, Pakistan, August 20, 2015. (Photo by Khuram Parvez/Reuters)

The sun rises over the River Brue on the Somerset Levels as temperatures in parts of the south west drop below freezing, on January, 20, 2015. (Photo by Ben Birchall/PA Wire)

A young YPJ recruit (in pink) arrives to the training base for her first day in training near Derek City, Syria. The YPJ schedule is demanding and requires discipline – new soldiers in training get about 6 hours of sleep a night and wake up at 4 AM to begin exercising; afterwards, their day consists of a full schedule of drills and classroom lessons. Before joining the YPJ many of the girls had never participated in physical activity or sports before. (Photo by Erin Trieb/NBC News)