American film director Mike Todd and his actress wife Elizabeth Taylor get into a spat after missing their flight from London to Nice on June 22, 1957. (Photo by AP Photo)

Belarusian women take a selfie as they take part in the Mrs and Miss Minsk city pageant, amid the coronavirus disease (COVID-19) outbreak in Minsk, Belarus on June 26, 2020. (Photo by Vasily Fedosenko/Reuters)

Diana Silva, representing Distrito Capital state, is crowned the winner of the annual Miss Venezuela beauty pageant in Caracas, Venezuela, Thursday, November 17, 2022. (Photo by Matias Delacroix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cameroonian model Venance Chiepodeu also known as Miss Cameroon arrives at Spring Studios for the LaQuan Smith's Dinner during fashion week in New York City on September 16, 2020. (Photo by Gabriele Holtermann/Sipa USA)

Manchester City's Ellen White reacts after a missed chance during the Women's UEFA Champions League match at the Academy Stadium in Manchester, United Kingdom on December 16, 2020. (Photo by Martin Rickett/PA Images via Getty Images)

French celebrities show off dresses made with chocolate at the Paris chocolate fair on October 27, 2021 in Paris, France. From left: Gennifer Demey, a weather forecaster; Isabelle Vitari, an actress; and Alicia Aylies, Miss France 2017. (Photo by Laurent Viteur/Getty Images)

Miss Ireland's Top Model Orla Quinn, from Roscommon, on Ladies day during day four of the Galway Races Summer Festival 2022 at Galway Racecourse in County Galway, Ireland on Thursday, July 28, 2022. (Photo by Brian Lawless/PA Images via Getty Images)