Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Baker Magadma, a member of Palestinian sports group Bar Palestine, performs on the street in Gaza City, on June 3, 2016. Street workout, which is still new in Gaza, is a growing sport across the world with annual competitions and events. (Photo by Mohammed Abed/AFP Photo)

A news crew runs from flames southeast of Middletown, Calif., on Tuesday, September 15, 2015, as winds kick up the Valley fire. (Photo by Wally Skalij/Los Angeles Times/TNS)

A Broto dancer prepares himself in a disused house of Bambari, in the centre of Central African Republic, before performing on March 14, 2019. The Broto, belonging to the Banda ethnic group, are known for their traditional dances accompanied by heavy horns made of tree roots. Today this tradition falls into disuse and its history is now forgotten by the new generations. (Photo by Florent Vergnes/AFP Photo)

A German Shepard bares its teeth during Schutzhund attack dog training at Witmer-Tyson Imports February 14, 2002 in Newark, CA. (Photo by Justin Sullivan/Getty Images)

“Francois' langur is one of several species of leaf monkeys. Over 50% of its diet is made up of young leaves. It will also consume fruits (17.2%), seeds, flowers, stems, roots, bark and occasionally minerals and insects off of rock surfaces and cliffs. This langur consumes its favorite food, young leaves, at the highest rate during the dry season, April through September, also known as the young leaf-lean period”. – Wikipedia

Photo: An endangered baby Francois' Langur monkey called Laa Laa settles in following her July 6 birth at London Zoo, Regent's Park on August 5, 2004 in London. The bright ginger youngster was born to glossy black parents Max and Shaneka and has the typical orange baby coat which is in stark contrast against the black of her parent's and older brother Grub's fur. (Photo by Steve Finn/Getty Images)

Elio Angulo (bottom C) lies inside a cardboard coffin next to Alejandro Blanchard as they introduce their product to potential customers at a mortuary in Valencia, in the state of Carabobo, Venezuela August 25, 2016. When Venezuelan entrepreneurs Alejandro Blanchard and Elio Angulo decided to create cardboard coffins, they were looking for an ecological selling point to compete against classic wood and brass caskets. Three years on, with the oil-rich country mired in deep economic crisis, their “bio-coffins” are becoming a viable option because of high prices for wooden coffins and shortages of brass ones. (Photo by Marco Bello/Reuters)

Located in East Java, Indonesia, Kawah Ijen is a volcano is home to the largest acidic crater lake in the world. What turns the waters of the lake in the 1 km caldera its beautiful turquoise color are the highly sulfuric gases emitted from the volcano underneath.