English actress Kate Beckinsale at the 81st Golden Globe Awards held at the Beverly Hilton Hotel on January 7, 2024 in Beverly Hills, California. (Photo by Christopher Polk/Golden Globes 2024/Golden Globes 2024 via Getty Images)

British singer Rita Ora arrives at the 2017 MTV Europe Music Awards at Wembley Arena in London, Britain, November 12, 2017. (Photo by Hannah McKay/Reuters)

In a photo taken on June 5, 2017 a traffic security officer stands on duty at an intersection in Pyongyang. Officially known as traffic security officers but universally referred to as traffic ladies, they are chosen for their looks in a society that remains traditionalist in many respects. They must leave the role if they marry, and have a finite shelf-life, with compulsory retirement looming at just 26. (Photo by Ed Jones/AFP Photo)

Heavy machinery is used as Encinitas lifeguards work to remove the carcass of a large humpback whale that washed ashore in Leucadia, California, United States, July 18, 2016. (Photo by Mike Blake/Reuters)

Singer Zendaya arrives at the 2015 American Music Awards in Los Angeles, California November 22, 2015. (Photo by David McNew/Reuters)

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?