The "Skylanders Eruptor" balloon moves by people on balconies during the 89th Macy's Thanksgiving Day Parade in the Manhattan borough of New York, November 26, 2015. (Photo by Andrew Kelly/Reuters)

Nicki Minaj attends the Haider Ackermann show as part of the Paris Fashion Week Womenswear Fall/Winter 2017/2018 on March 4, 2017 in Paris, France. (Photo by Swan Gallet/WWD/Rex Features/Shutterstock)

Allison Callender and Kent Willis, members of Mekanix Gym, a total wellness center, take a cold plunge in ice after a workout at the gym's Shadow Sanctuary facility during hot weather in Houston, Texas, U.S., July 19, 2023. (Photo by Adrees Latif/Reuters)

“We've reached 40km.” – Participants run at the 40km mark of the 2025 Chosun Ilbo Chuncheon Marathon, held in Chuncheon, Gangwon Province, South Korea on the afternoon of the October 26, 2025. (Photo by Park Seong-won)

Pride rally 2017 on fifth avenue in Manhattan, New York, June 25, 2017. Thouands cheered as members of LGBT community danced and marched under a bright summer sun. Many participants carried political themed signs as President Trump's adminstration has angered some in the LGBT community. (Photo by R. Umar Abbasi)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A general view as runners clear a fence during The Gamble Responsibly At BetMGM Handicap Chase at Fontwell Park Racecourse on October 23, 2024 in Fontwell, England. (Photo by Alan Crowhurst/Getty Images)

A woman holds thre dogs by a make shift leash amongst the debris left behind by a tornadon on February 7, 2017 in New Orleans, Louisiana. (Photo by Sean Gardner/Getty Images)