Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Jordan Chiles was spotted at the Los Angeles Rams vs. Philadelphia Eagles game at SoFi Stadium in Inglewood, Calif., on November 29, 2024 where the Olympic gymnast served as Rampede Captain. (Photo by Ryan Hadji/LA Rams)

Los Angeles Rams cheerleaders including the first two male cheerleaders in Super Bowl history (C) perform in the third quarter of Super Bowl LIII between the New England Patriots and the Los Angeles Rams at Mercedes-Benz Stadium in Atlanta, Georgia, USA, 03 February 2019. (Photo by Mike Zarrilli/EPA/EFE)

A young Hindu girl sits for a ceremony where she and other girls are worshipped as “Kumari”, or living goddess, during Ram Navami festival, at a temple in Kolkata, India, Saturday, March 28, 2015. Ram Navami marks the birth of Hindu God Rama. (Photo by Bikas Das/AP Photo)

Los Angeles Rams cheerleaders celebrate on the field with the confetti after the Rams 20-17 victory over the San Francisco 49ers in a NFC championship football game at SoFi Stadium in Inglewood on Sunday, January 30, 2022. (Photo by Gary A. Vasquez/USA TODAY Sports)

Children dressed as Hindu deities take part in an event to mark the consecration of Ayodhya Ram temple, in Bhopal on January 22, 2024. (Photo by Gagan Nayar/AFP Photo)

These images give a rare insight into the life of a 19th Century Indian Maharajah. Maharajah Ram Singh ruled in the famous pink city of Jaipur between 1835 and 1880, and was also a keen photographer. Here: Full portrait of a woman in the harem in the royal palace of Jaipur, India, 1857 – 1865. (Photo by Maharaja Ram Singh III/Alinari via Getty Images)