Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Sally Gomez drives to rescue of friend Michele Moore in flooded parking lot at Hyannis, Mass., September 9, 1969, after torrential rains of Hurricane Gerda flooded low areas of Cape Cod. Ann Davis of Osterville stands up in roof opening to lend a hand. Sally and Michele are from Centerville on the Cape. (Photo by Frank C. Curtin/AP Photo)

Leon Samson, 24-year-old showman, grimaces as an automobile is driven across his chest at Perth, Australia on October 9, 1960. Samson said the towel on his chest is to prevent the wheel from tearing his flesh. (Photo by AP Photo)

Samba dancers arrive to perform ahead of the athletics competitions of the 2016 Summer Olympics at the Olympic stadium in Rio de Janeiro, Brazil, Sunday, August 14, 2016. (Photo by Jae C. Hong/AP Photo)

LG Chile has continued the So Real It’s Scary campaign developed at Superheroes, Amsterdam, with their own prank, “Ultra Reality: What would you do in this situation?” The video shows an office set up with an 84 inch HD television screen which appears to be a window frame. Job seekers arrive for their interview but freak out when they see what appears to a meteor destroying the city through the window.

You Won't Believe What Doctors Found In This Man's Ear

A dog trainer works with a previously abandoned dog at a police centre in Saltillo, Mexico March 4, 2016. Stray dogs are adopted by the police from a municipal anti-rabies centre and then trained to help the police patrol the streets, and search for drugs, explosives and weapons. (Photo by Daniel Becerril/Reuters)

“NASA's Mars rover Opportunity just celebrated its ninth anniversary on Mars – a mission that was originally meant to last just 90 days...” – The Atlantic. Photo: NASA's rover Opportunity visits Victoria Crater, viewed from orbit by the High Resolution Imaging Science Experiment on NASA's Mars Reconnaissance Orbiter in october of 2006. Opportunity is a small dot on the crater's lip, at top right. Opportunity first reached the crater's rim on September 27, 2006. (Photo by NASA/JPL-Caltech/University of Arizona via The Atlantic)