Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Members of Ankara Women's Orchestra, playing different instruments, are seen in Ankara, Turkiye on November 13, 2024.The orchestra, founded by 19 women of different ages and professions, gives concerts to female audiences with their wide repertoire in different languages and styles. (Photo by Esra Hacioglu Karakaya/Anadolu via Getty Images)

Karl Bang's paintings are unique because he combines totally different styles of painting within the same format. It is very difficult to design a balanced composition with realistic elements that are juxtaposed with flat colors and patterns. The faces of his subjects are painted realistically in the Western tradition with subtle gradations of color; while, his figures and costumes vignette into abstracted shapes, lines, flat colors and patterns that reflect Karl's background in China. It is as though there are different visual languages being spoken within his paintings.

Turkish guard police take special training, lasting 316 hours, for carrying out their job at best at Police Training Center Directorate of Guarding Training Academy of Turkiye on June 1, 2022. in Ankara, Turkiye. (Photo by Evrim Aydin/Anadolu Agency via Getty Images)