Teachers and students of dance schools dance maintaining social distance in Barcelona, Spain on November 9, 2020 during a protest against harsher anti-covid19 measures as closures in the hospitality and culture sector and limitations of social contacts by the Catalan government due to the accelerated spread of the coronavirus. (Photo by Matthias Oesterle/ZUMA Wire/Rex Features/Shutterstock)

A graffiti, portraying a woman, is seen in Medellin, Colombia on November 19, 2017. Mural graffitis from different artists, street art can be seen in almost every city on Earth, but street arts raw power and potential for change was felt by me most intensively in Medellins Comuna 13, previously one of Colombias most dangerous neighbourhoods, in fact Communa 13 was constant battleground between gangs, narcos, paramilitaries and the government, but today you would hardly recognise it. (Photo by Juancho Torres/Anadolu Agency/Getty Images)

Medical staff in Belgrade, Serbia on February 5, 2021. Vaccination of employees in the city's social protection institutions has begun at the Belgrade Fair, who have expressed interest in receiving the Russian Sputnik V vaccine, and according to the city secretary for social protection Natasa Stanisavljevic, about 150 employees in those institutions will receive the vaccine today and tomorrow. (Photo by Zoran Zestic/Tanjug)

Miniature food cook Burcu Celenoglu Aydin prepares a dish at her mini kitchen in Istanbul, Turkey April 7, 2018. Social marketing coordinator Burcu Celenoglu Aydin and her husband videographer Anil Aydin cook renowned dishes of Turkish cuisine in tiny measures and upload the videos on social media. (Photo by Murad Sezer/Reuters)

English actress Helen Flanagan showed off her boob job in a sultry social snap in the last decade of March 2023. (Photo by Instagram)

Cristiano Ronaldo's fiancee Georgina Rodriguez in the second decade of August 2025 took social media by storm. (Photo by Instagram)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Weapons Instructor”, 2012. It’s a well known fact that the IDF trains some of the best soldiers in the world, but at the source of every good soldier lies an exceptional instructor – and that’s where Cpl. Daniella Stepanoe steps in. She travels from base to base training everyone from paratroopers to elite special forces units in the use of their weapons. (Photo by Israel Defense Forces)