A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

A demonstrator uses a slingshot during clashes with police at a protest against what they call the government's failure in handling the coronavirus disease (COVID-19) outbreak, in Bangkok, Thailand, August 7, 2021. (Photo by Soe Zeya Tun/Reuters)

An Afghan refugee family stands by trucks loaded with their belongings as they wait to go back to Afghanistan with others, at the United Nations High Commissioner for Refugees (UNHCR) office on the outskirts of Peshawar February 13, 2015. Afghan immigrants ordered out of Pakistan in what officials say is a bid to root out militants are, some analysts say, scapegoats being used to distract attention from the authorities' failure to end violence. (Photo by Fayaz Aziz/Reuters)

The ferocity of crises worldwide is forcing a record number of people to flee their homes, seeking some form of safety within their own country or across international borders. There are 65.3 million displaced people worldwide, including 21.3 million refugees. Most have lost their homes to armed conflict or natural disasters but other factors, such as extreme poverty and climate change, also drive displacement. The International Organisation for Migration commissioned photojournalist Muse Mohammed to document the plight of the displaced. (Photo by Muse Mohammed/IOM)

The cruise ship Viking Sky as it drifts after sending a Mayday signal because of engine failure in windy conditions near Hustadvika, off the west coast of Norway, Saturday March 23, 2019. The Viking Sky is forced to evacuate its estimated 1,300 passengers. (Photo by Odd Roar Lange/NTB Scanpix via AP Photo)

The civilised world lies on its knees, a sickness wracking its body. The affliction causes a necrotising of tissues so perfectly uniform in distribution that victims take on the appearance of corpses long before death occurs due to organ failure or secondary infections. ...