A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

A relative of a Chinese passenger aboard the Malaysia Airlines MH370, covers his face after being told the latest update in Beijing, China, Monday, March 24, 2014. A new analysis of satellite data indicates the missing Malaysia Airlines plane crashed into a remote corner of the Indian Ocean, Malaysian Prime Minister Najib Razak said Monday. The news is a major breakthrough in the unprecedented two-week struggle to find out what happened to Flight 370, which disappeared shortly after takeoff from Kuala Lumpur to Beijing with 239 passengers and crew aboard on March 8. (Photo by Ng Han Guan/AP Photo)

Mikhail Kalashnikov, the father of the world's most popular assault rifle, is handed an AK-74 November 23, 2002 in Izhevsk,1000 East km. from Moscow. November 23 marked the 55th anniversary of the release of the first Kalashnikov gun. According to the Moscow-based Center for Analysis of Strategic and Technologies some 70 million to 100 million Kalashnikovs have been built worldwide since 1947, compared about 7 million to Kalashnikov's Western rival the M-16 assault rifles. (Photo by Oleg Nikishin/Getty Images)

A boy looks inside the skull of a Tyrannosaurus Rex replica at the Egidio Feruglio Museum in Trelew, Argentina, in this May 18, 2014 file photograph. Scientists on July 28, 2015 unveiled a comprehensive analysis of the teeth of the group of carnivorous dinosaurs called theropods, which include the Tyrannosaurus Rex, detailing a unique serrated structure that let them chomp efficiently through the flesh and bones of large prey. (Photo by Maxi Jonas/Reuters)

A fighter jet flies above as Ukrainian soldiers sit on an armoured personnel carrier in Kramatorsk, in eastern Ukraine April 16, 2014. Ukrainian government forces and separatist pro-Russian militia staged rival shows of force in eastern Ukraine on Wednesday amid escalating rhetoric on the eve of crucial four-power talks in Geneva on the former Soviet country's future. (Photo by Marko Djurica/Reuters)

Turkish guard police take special training, lasting 316 hours, for carrying out their job at best at Police Training Center Directorate of Guarding Training Academy of Turkiye on June 1, 2022. in Ankara, Turkiye. (Photo by Evrim Aydin/Anadolu Agency via Getty Images)