Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man strikes a pose in front of a giant torta, or sandwich, during a press conference to promote the 13th annual Torta Festival, in Mexico City, Wednesday, July 20, 2016. The five day festival presents a variety of the Mexican street food made from the most exotic ingredients that include ostrich or stingray, to the classic ham, grilled steak or slow cooked pork. The festival's purpose is to maintain the tradition of eating tortas, and promote the vendors of the Mexican sandwich. (Photo by Marco Ugarte/AP Photo)

Wild boars eat bread as baits fed by officers from the Agriculture, Fisheries and Conservation Department in Hong Kong, Wednesday, November 17, 2021. Hong Kong authorities this week captured and euthanized seven wild boars to reduce their numbers in urban areas, following an increasing number of boar attacks and after one bit a policeman last week. (Photo by Lam Chun Tung/The Initium Media via AP Photo)

BERLIN, GERMANY - NOVEMBER 11: Sculptor Oleg Bessonov creates a rosette from clay at the Schlossbauhuette studio where a team of sculptors is creating decorative elements for the facade of the Berliner Schloss city palace on November 11, 2011 in Berlin, Germany. The Berliner Schloss was the residence of the Prussian Kaiser and was among the major architectural landmarks of Berlin until it was heavily damaged by Allied bombing in 1945. The communist authorities of East Berlin demolished the building in the 1950s, and today's Berlin government is pursuing an ambitious project to rebuild the palace according to a design by Italian architect Franco Stella, which will recreate the facade of the building but with a modern interior at a cost of approximately EUR 590 million. The Humboldt Forum, the foundation leading the project, has given the Schlossbauhuette sculptors the formidable task of recreating the hundreds of architectural elements that decorated the facade, and though some original pieces were saved, more often the sculptors have only old black and white photos as reference. (Photo by Sean Gallup/Getty Images)

After being rescued as a young fox cub, Todd the 11-month-old fox is getting along just fine as a domestic pet together with his owner, Emma D’Sylva. Todd goes for walks on a leash, plays with D’Sylva’s two other dogs, and wags his tail when it’s time to eat. He was rescued by D’Sylva when he was 4 months old from other owners who could no longer care for him.

If you want to be Dart Vader, you will have to deal with his everyday problems, too. That’s what Paweł Kadysz is doing with his new photo project. He aims to take a picture every day for a year – and each one of them should show the Dark Lord of the Sith tackling everyday life. Washing dishes, ironing clothes, eating breakfast – all those little things that heroes do off screen.

Faruk, 17, a Rohingya refugee trader holds betel leaves which are on sale at a stall in Palong Khali refugee camp near Cox's Bazar, Bangladesh, November 3, 2017. He left his village in Myanmar when the military opened fire towards the Rohingya. “I buy this betel leaf from Palong Khali market, in one bundle there are 160 pieces, I buy it for 80 taka and I sell it for 100 taka (1 Bangladeshi Taka = 0.012 US Dollar). Bangladeshi's and I sell for the same rate in the camp. Outside in the local market it is 80 taka per bundle. My problem is that I don't have money so I can't buy anything to eat, I can't buy fish to eat”, he said. (Photo by Hannah McKay/Reuters)

A Filipino mother Nikki Garcia combined her love for arts and crafts with the Japanese tradition of bento boxes to combat her children’s eating habits.