Picture shows a mural painting in Ferrol, on September 2, 2018, during the annual street art festival “Meninas de Canido” set up in 2008 to breathe new life in a dying neighborhood. Angry at the announced death of his neighborhood, Canido, in Ferrol, Eduardo Hermida painted his version of Velazquez's “Meninas” on a wall. An act of protest that gave birth to a festival and gave new colors to this city of Galicia. (Photo by Miguel Riopa/AFP Photo)

Dancers from the McLoughlin school in Glasgow, Scotland put on make-up as they get ready to participate in the 2022 World Irish Dancing Championships on its 50th anniversary, in Belfast, Northern Ireland on April 14, 2022. (Photo by Clodagh Kilcoyne/Reuters)

Cast members Rebecca Ferguson and Mariela Garriga attend the premiere of the film “Mission: Impossible – Dead Reckoning Part One”, in New York City, New York, U.S., July 10, 2023. (Photo by Amr Alfiky/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

People stand in queue keeping social distance beside a Covid-19 awareness scarecrows placed by Chennai municipality at a market during a government-imposed nationwide lockdown as a preventive measure against the COVID-19 coronavirus, in Chennai on April 11, 2020. (Photo by Arun Sankar/AFP Photo)

Brain-on-a-chip. Dazzling in green and magenta this image shows the nerve fibres (in green) produced by neural stem cells (in magenta) as they grow on a synthetic gel. Captured by a technique known as confocal microscopy, the image is part of research shedding light on how tinkering with the environment can affect the way in which nerve fibres grow. (Photo by Collin Edington and Iris Lee/Massachusetts Institute of Technology/Wellcome Images)

Festival goer with phallus logo t-shirt during the Kanamara Matsuri Steel Phallus Festival at Kawasaki, Japan on April 2, 2017. The Kanamara Matsuri or Festival of the Steel Phallus is held on the first Sunday of April at the Kanayama shrine. The shrine celebrates a legend of a steel pen*s and was frequented by prostitutes who wished to pray for protection from sexually transmitted diseases. Visitors now wish for easy delivery, marriage and matrimonial harmony. Because of the large steel phallus the unusual festival has become a tourist attraction attracting many overseas visitors and is used to raise money for HIV charities. Phallus shaped candy, carved vegetables, decorations, and a big parade are all part of the festival. (Photo by DELETREE/SIPA Press/Rex Features/Shutterstock)