An elephant eats a snack after performing at Ringling Bros and Barnum & Bailey Circus' “Circus Extreme” show at the Mohegan Sun Arena at Casey Plaza in Wilkes-Barre, Pennsylvania, U.S., April 29, 2016. Elephants take a final bow at Ringling Bros and Barnum & Bailey Circus on Sunday, ending a 145-year spectacle that delighted fans but enraged animal activists, who say the highly publicized retirement is not enough. (Photo by Andrew Kelly/Reuters)

Luling, Louisiana, US. New evidence contradicts previous claims of the relative safety of glyphosate, the world’s most widely used herbicide, which is manufactured here. It is often used in conjunction with seeds that have been genetically modified to tolerate its application, meaning that anyone consuming these crops is eating a genetically modified plant, and whatever residue of the pesticide that remains. (Photo by J. Henry Fair/Industrial Scars/Papadakis Publisher)

A 6-week old Fennec fox, the smallest species of foxes, and a native to the Sahara desert in Africa, looks as its mother eats in the Ramat Gan Safari Park near Tel Aviv, Israel, Sunday, November 6, 2016. Sagit Horowitz, the safari spokeswoman said four Fennec foxes were born about six weeks ago. (Photo by Ariel Schalit/AP Photo)

Egyptian workers eat on a truck in Cairo, Egypt, Sunday, January 22, 2023. Egypt is in an economic crisis is partly caused by the yearlong grinding Russian invasion of Ukraine. But the conflict in Europe has also exposed the frailties of an economy suffering from decades of mismanagement, turmoil from its 2011 Arab Spring popular uprising, years of militant attacks and then, the coronavirus pandemic. (Photo by Amr Nabil/AP Photo)

A Kashmiri Muslim girl reacts to camera as she attends recitation classes of the holy Quran during the fasting month of Ramadan in Srinagar, Indian controlled Kashmir, Sunday, March 26, 2023. Muslims across the world are observing the holy fasting month of Ramadan, where they refrain from eating, drinking and smoking from dawn to dusk. (Photo by Mukhtar Khan/AP Photo)

A toque macaque is eating flowers in the water at the pilgrimage site in Polonnaruwa, Sri Lanka, on January 13, 2024. The toque macaque (Macaca sinica), a reddish-brown-colored Old World monkey, is endemic to Sri Lanka, where it is known as the rilewa or rilawa. It is named for the whorl of hair at the crown of its head, which resembles a brimless toque cap. (Photo by Thilina Kaluthotage/NurPhoto/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An elephant mahout (trainer) lies on his elephant his feet resting on its ears as it rests and eats prior to opening day's play at the King's Cup Elephant Polo Tournament 2014 held near Bangkok, in Samut Prakan province, Thailand, 28 August 2014. The annual charity tournament runs until 31 August and involves 51 elephants who normally live on the streets and are used for begging. Sixteen competing elephant polo teams from 40 different nations take part in the charity event directed at raising funds to improve the lives of the elephants and elephant conservation in general. (Photo by Barbara Walton/EPA)