Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The National Geographic Photo Ark is a travelling exhibition of photographer Joel Sartore’s quest to create a photo archive of biodiversity around the world. So far, Sartore has captured studio portraits of more than 6,000 species – a number that he hopes to double. On 1 July, the ark will open at Melbourne zoo – the first time it has been exhibited in the southern hemisphere. More than 50 portraits will be on display, including many of Australian endangered animals being protected by programs at the zoo itself. These captions have been edited from text supplied by Melbourne zoo. Here: Barking owl. (Photo by Joel Sartore/National Geographic Photo Ark/The Guardian)

In this Thursday, December 1, 2016 photo, Cat Bigney, part of the Oglala Native American tribe, waits on the shore of the Cannonball river for travelers to arrive by canoe at the Oceti Sakowin camp where people have gathered to protest the Dakota Access oil pipeline in Cannon Ball, N.D. So far, those at the camp have shrugged off the heavy snow, icy winds and frigid temperatures. But if they defy next week's government deadline to abandon the camp, demonstrators know the real deep freeze lies ahead. Life-threatening wind chills and towering snow drifts could mean the greatest challenge is simple survival. (Photo by David Goldman/AP Photo)

A pregnant woman poses on June 19, 2018 in Vertou, western France. France had an estimated population of 68.4 million by January 1, 2024, representing a further year-on-year increase of 0.3 percent, limited by a marked drop in the birth rate, the INSEE national statistics bureau of France reported on January 16, 2024. In 2023, 678,000 babies were born in France, 6.6 percent fewer than the previous year, the lowest number of births in any year since 1946. Over the same period, there were 631,000 deaths, down 6.5 percent on 2022, a year marked by the consequences of the Covid-19 pandemic and episodes of extreme heat. (Photo by Loic Venance/AFP Photo)

From artist Alberto Varanda comes this adorable series of cute kids, as superheroes, in his series of artworks titled: “Little Heroes World”. Featuring characters from DC Comics and Marvel, such as Catwoman, Wonder Woman, Batman, Angel (from the X-Men), Gwen Stacy and Spiderman, and there’s even a Hellboy too this too looks like a swell guide to kiddie-cosplay for coming shows.

“Supanova Pop Culture Expo (Supanova) is a fan convention focusing on science fiction and fantasy film and TV, comic books, anime, gaming and collectables. It is held annually in the Australian cities of Sydney, Brisbane, Perth and Melbourne”. – Wikipedia

Photo: Terminator and Wolverine pose for photos during the National Cosplay Championships as part of the Supanova Pop Culture Expo at the Dome at Olympic Park on June 19, 2010 in Sydney, Australia. Cosplayers and comic book and sci-fi fans from across the state gathered to meet like-minded folk and attend guest panels with the stars of some of the popular television shows and publications of the genre. (Photo by Sergio Dionisio/Getty Images)

Steve Shirts, aka “Strike Pony”, left, gets a hug from Amber Snyder, aka “Ditsy Dots” in Baltimore, MD on July 8, 2016. Both are from Suburban Chicago. BronyCon is the world's largest My Pretty Pony convention. Featuring cosplay and fan events, the annual convention was held at the Baltimore Convention Center. (Photo by Andre Chung/The Washington Post)

Indigenous dancers participate in a traditional healing ceremony for the mother earth at El Salvador del Mundo Square in San Salvador, December 10, 2014. Salvadorean indigenous organizations participated in a ceremony to ask for solutions to stop climate change and respect planet earth as the U.N. Climate Change Conference COP 20 is bring held in Peru. The two-week long United Nations climate summit opened on December 1 in Lima, with experts and analysts from around the world gathering to discuss melting glaciers and extreme weather patterns. (Photo by Jose Cabezas/Reuters)