Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

There isn’t exactly a college out there for face painting so Elsa Rhae Pageler‘s talent is as raw as it comes. Perhaps what’s even more amazing is that the video editor and producer from Kansas City graduated with a degree in Film and Media Studies and only does face painting and airbrushing as a side job. An application may take anywhere from 1 to 3 hours and apart from outside gigs, she features video tutorials on her YouTube channel showing how she paints herself to recreate video game and fictional characters. Photo: “Face Palm”. (Photo by Elsa Rhae Pageler)

Yuccas catch fire as the Powerhouse fire makes a fast run toward Lake Hughes, south of Lake Hughes, California, on June 1, 2013. The 19,500-acre wildfire destroyed numerous homes overnight. (Photo by David McNew/Getty Images)

A visitor looks at pictures of French photographer Jacques-Henri Lartigue (1894-1986), on July 1, 2013 during the 44thd annual Rencontres d'Arles photography festival in Arles, southern France. The event runs until September 22. (Photo by Boris Horvat/AFP Photo)

Biologist Kelly Martin records her measurements of Electra, a 5 1/2 foot leatherback turtle nesting on the beach behind the Seminole Golf Club course in Juno Beach. Martin uses a red light which is invisible to turtles. (Photo by Greg Lovett/The Palm Beach Post)

“My children are not only my little darlings but off-shoots of myself. When I look at them, I have a strange feeling – as if I am watching myself re-living my life. What I want to show is their “living form”. – Hideaki Hamada. Photo: “Rainy days and mondays #1”. (Photo and caption by Hideaki Hamada)

Bonhams employee Craig Binns polishes a, 1903 two seater moter car, the world oldest surviving Vauxhall, on November 1, 2012 in London, England. The Car is part of a Veteran Car Sale at Bonhams and is valued at around 80,000 pounds (Photo by Bethany Clarke)

This picture taken on March 1, 2016 shows a man running a mobile pig mating service and waiting outside a customer's home with his male pig in a cage pulled behind his motorcycle in the northern province of Bac Ninh. (Photo by Hoang Dinh Nam/AFP Photo)