U.S Army combat camera photographer Spc. Hilda Clayton took this photo July 2, 2013 that was released by the U.S. Army, that shows an Afghan soldier engulfed in flame as a mortar tube explodes during an Afghan National Army live-fire training exercise in Laghman Province, Afghanistan. The accident killed Clayton and four Afghan National Army soldiers. (Photo by Spc. Hilda Clayton/U.S. Army via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Models Lara Stone, Doutzen Kroes, CEO of l'Oreal Cyril Chapuy, Actress Eva Longoria, Models Karlie Kloss and Isabeli Fontana attend amfAR's 22nd Cinema Against AIDS Gala, Presented By Bold Films And Harry Winston at Hotel du Cap-Eden-Roc on May 21, 2015 in Cap d'Antibes, France. (Photo by Pascal Le Segretain/amfAR15/WireImage)

“Doctor fish is the name given to two species of fish: Garra rufa and Cyprinion macrostomus. Other nicknames include nibble fish, kangal fish, physio fish and doctorfishen; in non-medical contexts, Garra rufa is called the reddish log sucker. They live and breed in the outdoor pools of some Turkish spas, where they feed on the skin of patients with psoriasis. The fish are like combfishes in that they only consume the affected and dead areas of the skin, leaving the healthy skin to grow, with the outdoor location of the treatment bringing beneficial effects. The spas are not meant as a curative treatment option, only as a temporary alleviation of symptoms, and patients usually revisit the spas every few months”. – Wikipedia

Photo: Visitors to the Aqua Sheko fish therapy spa have their feet exfoliated on June 24, 2010 in London, England. Customers sit with their feet in a tank filled with 100-150 Garra Rufa fish which remove any dead skin by nibbling and sucking. A half hour session is then followed by a foot massage. (Photo by Peter Macdiarmid/Getty Images)

An ice swimming enthusiast dressed as Neptune takes to the frigid waters of Orankesee lake during the 27th annual "Winter Swimming in Berlin" on January 8, 2011 in Berlin, Germany. A local swimmers' group called the “Berlin Seals” invite ice swimmers from across Germany and abroad to the annual event. Members claim ice swimming is good for the body's blood circulation. (Photo by Sean Gallup)

A photograph of a girl carrying a baby on the spot of the previous day's car bomb attack that killed killed and wounded hundreds at the Sadriyah market in Baghdad, Iraq, Thursday, April 19, 2007, is inserted into the scene at the same location on Monday, March 20, 2023, 20 years after the U.S. led invasion on Iraq and subsequent war. (Photo by Hadi Mizban/AP Photo)

(L-R) Daniel Radcliffe, Emma Watson, J K Rowling and Rupert Grint attend the World Premiere of “Harry Potter And The Deathly Hallows: Part 1” held at The Odeon Leicester Square on November 11, 2010 in London, England. (Photo by Dave Hogan/Getty Images)

“An egg case or egg capsule, colloquially known as a mermaid's purse or devil's purse, is a casing that surrounds the fertilized eggs of some sharks, skates, and chimaeras”. – Wikipedia. Photo: OBX Skate (Raja eglanteria) Egg Case – Mermaid's Purse. (Photo by altereye1)