Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pavel Sidorenko is an award winning Estonian designer who was born in 1980 in Tallinn and studied product design at Estonian Academy of Arts and Graduated in 2006. Not only does he incorporate pragmatic necessity, but also transmits an emotional qualities within the everyday environment. His fantastic collection of Re Vinyl designs are a result of upcycling a product fashioned from old vinyl records. Beautifully crafted and working with a range of themes from scenography to animal creatures, there is sure to be something for everyone with these stylish selection of recycled vinyl clocks!

“The harp seal or saddleback seal is a species of earless seal native to the northernmost Atlantic Ocean and adjacent parts of the Arctic Ocean. Newborn pups weigh around 11 kilograms (24 lb) and are 80–85 centimetres (31–33 in) long. After birth, the mother only feeds that pup. During the 12 day nursing period, the mother does not eat, losing up to 3 kilograms (7 lb) per day. Harp seal milk contains up to 48% fat, so pups gain over 2.2 kilograms (4.9 lb) per day. During this time, the juvenile's “greycoat” grows in beneath the white neonatal coat, and it weighs 80 pounds (36 kg)”. – Wikipedia

Photo: A harp seal pup lies on an ice floe in the Gulf of Saint Lawrence March 24, 2008 in Charlottetown, Canada. (Photo by Joe Raedle/Getty Images)

Daughter of Palestinian man Ali Daba, who decided with his wife to split their children up and mark them with bracelets to help identify them, in fear of them being killed in Israeli strikes, shows her bracelet at their shelter in Khan Younis in the southern Gaza Strip on October 24, 2023. (Photo by Ibraheem Abu Mustafa/Reuters)

Sailors attend a memorial and funeral service for first rank captain Andrei Paliy, Russia's Black Sea Fleet deputy commander, who was killed in the eastern Ukrainian port city of Mariupol on March 20, in Sevastopol, Crimea on March 23, 2022. (Photo by Alexey Pavlishak/Reuters)

An excavator removes a dead bear at the zoo in Tbilisi, Georgia, June 17, 2015. Tigers, lions, bears and wolves were among more than 30 animals that escaped from a Georgian zoo and onto the streets of the capital Tbilisi on Sunday during floods that killed at least 12 people. REUTERS/David Mdzinarishvili

Elementary school children play outside their classrooms as mount Sinabung volcano spews thick volcanic ash in the background on February 10, 2017 in Karo, Indonesia. Mount Sinabung is one of the most active volcanoes in Indonesia and last erupted in May 2016, killing seven people. (Photo by Albert Damanik/Barcroft Images)

British model Jourdan Dunn arrives for the premiere of “The Killing of a Sacred Deer” during the 70th annual Cannes Film Festival, in Cannes, France, 22 May 2017. The movie is presented in the Official Competition of the festival which runs from 17 to 28 May. Dress by Elie Saab Haute Couture. (Photo by Julien Warnand/EPA)