A devoteetakes a holy dip in the River Ganges on Ganga Dussehra festival in Prayagraj, India, Tuesday, May 30, 2023. Hindus across the country celebrate Ganga Dussehra by worshiping the River Ganges, which is considered as the most sacred and the holiest river. (Photo by Rajesh Kumar Singh/AP Photo)

Lieke Martens of Netherlands is tackled by Andi Sullivan of USA during the FIFA Women's World Cup Australia & New Zealand 2023 Group E match between USA and Netherlands at Wellington Regional Stadium on July 27, 2023 in Wellington / Te Whanganui-a-Tara, New Zealand. (Photo by Amanda Perobelli/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Thai vendors stand next to edible insects for sale at Talad Thai market in Pathum Thani province on the outskirts of Bangkok, Thailand, 15 July 2013. Insects have long been on the menu in Thailand, but academics and the United Nation's Food and Agriculture Organization (FAO) officials are hoping they will become a more common global source of protein and nutrients to meet the need for growing world food requirements in the future. (Photo by Narong Sangnak/EPA)

A man holds his umbrella during snowfall on the Areopagitou pedestrian street beneath the Acropolis hill during snowfall in Athens, Greece, January 10, 2017. (Photo by Alkis Konstantinidis/Reuters)

A man takes a picture of the first A380 for All Nippon Airways (ANA) during its delivery ceremony at the Airbus delivery center in Colomiers near Toulouse, France, March 20, 2019. (Photo by Regis Duvignau/Reuters)

Motocross riders compete on the beach on October 15, 2023 in Weymouth, United Kingdom. The motocross event, which first came to the town in 1984, organised by Weymouth and Portland Lions Club in association with Purbeck Motocross Club, sees over 300 riders compete over a course along Weymouth beach. (Photo by Finnbarr Webster/Getty Images)

“The fantastic landscape of Bagan in Myanmar features hundreds of temples and pagodas as far as the eye can see. Experiencing this sight at dawn from the basket of a hot air balloon will remain engraved in my memory for ever. Mick Ryan, judge – What a magical photograph and place. The Buddhist temples and pagodas fill the plains of Bagan in Myanmar at sunrise… the golden hour providing beautiful light to illuminate the retrogression of the temples and balloons toward a misty, mountainous distance. An excellent, exotic photograph that makes you want to book a flight”. (Photo by Alastair Swan/The Guardian)