Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this January 23, 2015 photo, Guillermo Luna Martinez, 36, carries freshly painted piñatas representing Disney's Frozen snowman character Olaf downstairs to where his wife Elvia Vicente Albarran will use paper to craft the character's eyes, teeth, and distinctive tuft of hair, at the family's workshop in the Iztapalapa neighborhood of Mexico City. Though Luna and his wife have chosen to work in the family business, they plan to let their children, Guillermo, 10, and Melissa, 9, decide for themselves. “Who knows if the business will last forever”, said Luna, “I'd prefer that they study and get a career, for them to have a better future”. (Photo by Rebecca Blackwell/AP Photo)

Thai office workers walk past armed soldiers standing guard outside the Shinawatra Tower Two in Bangkok, Thailand, 20 May 2014. Thai army Chief Prayuth Chan-ocha early on 20 May 2014, declared martial law giving the military full control to prevent further protest-related violence in the country. The statement was issued about 3 am on 20 May (2000 GMT), according to local media reports. Prayuth has the authority to declare martial law without the consent of the government, which has had caretaker status since 09 December 2013. Thailand has been wracked by six months of non-stop protests seeking to topple the government. At least 25 people have died in political-related violence and more than 700 injured. (Photo by Narong Sangnak/EPA)

NASA handout photographs from the various Apollo missions are shown in this combination photograph. The photographs are some of more than 12,000 from NASA's archives recently aggregated on the Project Apollo Archive Flickr account. (Top L) David R. Scott, command module pilot, stands in the open hatch of the Command Module during the Apollo 9 mission March 6, 1969. (Top centre) Edwin "Buzz" Aldrin Jr.walks on the surface of the moon during the Apollo 11 mission July 20, 1969. (Top R) Neil Armstrong, Apollo 11 commander, is pictured inside the Lunar Module during the Apollo 11 mission July 20, 1969. (Bottom L) Alan Bean holds a container filled with lunar soil collected during the Apollo 12 mission November 19, 1969. (Bottom centre) Scientist-astronaut Harrison Schmitt rides in the Lunar Roving Vehicle during the Apollo 17 mission December 13, 1972. (Bottom R) Harrison Schmitt stands next to a huge, split boulder during the Apollo 17 mission December 13, 1972. (Photo by Reuters/NASA)

“Newton was born in Berlin, the son of Klara “Claire” (Marquis) and Max Neustädter, a button factory owner. His family was Jewish. Newton attended the Heinrich-von-Treitschke-Realgymnasium and the American School in Berlin. Interested in photography from the age of 12 when he purchased his first camera, he worked for the German photographer Yva (Elsie Neulander Simon) from 1936. The increasingly oppressive restrictions placed on Jews by the Nuremberg laws meant that his father lost control of the factory in which he manufactured buttons and buckles; he was briefly interned in a concentration camp on “Kristallnacht”, November 9, 1938, which finally compelled the family to leave Germany. Newton's parents fled to South America. He was issued with a passport just after turning 18, and left Germany on December 5, 1938. At Trieste he boarded the “Conte Rosso” (along with about 200 others escaping the Nazis) intending to journey to China. After arriving in Singapore he found he was able to remain there, first and briefly as a photographer for the Straits Times and then as a portrait photographer”. – Wikipedia

Photo: Sigourney Weaver by Helmut Newton, 1995.

Bottles of vintage cognac, with a royal warrant stamp, are seen in storage inside Berry Bros and Rudd wine merchants in central London, Britain, August 21, 2015. Berry Bros. & Rudd, which started as grocers over 300 years ago in St. James's, central London, has two royal warrants. Every year Queen Elizabeth grants about 20 royal warrants, the gold emblem of the British monarchy, in a practice dating back to medieval times. The warrant holders can display the certificate and use the royal coat of arms in their marketing. The warrants lasting five years can help businesses break into new markets overseas, using their role as supplier to the royal family as a gauge of quality. On September 9, Queen Elizabeth will overtake Queen Victoria as Britain's longest-serving monarch. (Photo by Toby Melville/Reuters)

“A snapshot from mountaineer's life”. Have you ever wondered how does a mountaineer's day start? I will give you a hint: you wake up at 3 am, set the stove, wake up your partner, pretend it is warm, quickly consume a high-calorie breakfast, watch your friends slowly ascending the icy slopes of your dream summit with their tiny head torches glimmering against perfectly blue ice, and hope for the good weather. One would ask: why all this trouble? The answer is easy: for the love of the adventure and the unknown. Location: Chamonix, Haute Savoye, France. (Photo and caption by Kamil Tamiola/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

Garbage pickers collect ride on donkey cart while looking for recyclable materials at a rubbish dump in the outskirts of Baghdad, Iraq, August 23, 2016. Despite its huge untapped oil and gas reserves and steadily rising oil output and revenue, 23 percent of the population live below the poverty line, according to the Ministry of Planning. (Photo by Khalid al Mousily/Reuters)