In an aerial view, a flooded section of farmland is seen next to a home in Cadiz, Kentucky, U.S. April 18, 2025. (Photo by Jon Cherry/Reuters)

A Highland Cow at sunset on the edge of the Marlborough Downs, Wiltshire, United Kingdom on October 18, 2020. (Photo by David White/PictureExclusive)

A runner competes in the Great Wall Marathon at the Huangyaguan Great Wall outside Beijing, China, May 18, 2019. (Photo by Thomas Peter/Reuters)

Security forces' members gesture towards a woman in Santiago, Chile on December 18, 2019. (Photo by Andres Martinez Casares/Reuters)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this Saturday, February 18, 2017 photo, revelers take part in the “Guanabara Pearl” carnival street party on Paqueta Island in Rio de Janeiro, Brazil. Merry makers ferried across Guanabara Bay to Paqueta Island for the parade. (Photo by Mauro Pimentel/AP Photo)

A truck driver cleans the mirror of his decorated truck in Charsadda outside Peshawar, Pakistan October 18, 2016. (Photo by Fayaz Aziz/Reuters)