A boy plays on the glass at Thailand's first skywalk in Bangkok, Thailand on November 18, 2018. (Photo by Soe Zeya Tun/Reuters)

Students play in their school yard on the first day of the new school term at a primary school in Baghdad, October 18, 2015. (Photo by Ahmed Saad/Reuters)

A Highland Cow at sunset on the edge of the Marlborough Downs, Wiltshire, United Kingdom on October 18, 2020. (Photo by David White/PictureExclusive)

In an aerial view, a flooded section of farmland is seen next to a home in Cadiz, Kentucky, U.S. April 18, 2025. (Photo by Jon Cherry/Reuters)

In this Saturday, February 18, 2017 photo, revelers take part in the “Guanabara Pearl” carnival street party on Paqueta Island in Rio de Janeiro, Brazil. Merry makers ferried across Guanabara Bay to Paqueta Island for the parade. (Photo by Mauro Pimentel/AP Photo)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The rising sun is framed between the lighthouses at the end of the pier in Whitby on the Yorkshire coast on March 18, 2025. (Photo by Andrew McCaren/London News Pictures)