Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A clown plays the violin during the XXI Convention of Clowns, at the Jimenez Rueda Theatre, in Mexico City, Mexico, October 19, 2016. In the wake of the creepy clown sightings in several states of North and South Americas and Europe that caused widespread panic, professional clowns from across Latin America came together at an annual convention in Mexico to give a serious message: “We are clowns, not killers!”. Around 200 clowns took part in the 21st International Clown Convention, dressed in bright coloured clothes and makeup, and chanted the word as they clicked group pictures to counter the “creepy clown” craze. (Photo by Carlos Jasso/Reuters)

A woman holds a skull during a “Dia de los natitas” (Day of the Skull) ceremony at the Cementerio General of La Paz. (Photo by David Mercado/Reuters)

“The banker”. Underwater Sculpture, Museo Subacuático de Arte, Cancun. (Photo by Jason deCaires Taylor/UnderwaterSculpture)

A worker carries a basket of fish, at a wholesale fish market, on the outskirts of Kolkata, March 15, 2017. (Photo by Rupak De Chowdhuri/Reuters)

The tail of a stranded whale is pictured on the beach of De Haan, Belgium on October 25, 2018. (Photo by Francois Lenoi/Reuters)

A boy flies his kite in a cemetery in the Vila Operaria Favela of Rio de Janeiro, Brazil, July 9, 2016. (Photo by Nacho Doce/Reuters)