Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Revelers, covered in coloured powder, celebrate, during a Holi Run Festival in Madrid, Spain, Sunday, April 12, 2015. Thousands of revelers took part in the festival that includes a mini marathon. The festivals are fashioned after the Hindu spring festival Holi, which is mainly celebrated in the north and east of India. (Photo by Andres Kudacki/AP Photo)

A Burmese monk feeds the seagulls at a Yangon river jetty February 8, 2012 in Yangon, Myanmar. (Photo by Paula Bronstein/Getty Images)

A woman jumps as a friend (not seen) takes a photo in front of a large drawing of Pope Francis depicting him as a superhero near the Vatican January 29, 2014. The Argentinian Pope is shown taking off into air with his right fist clenched in a classic Superman style. (Photo by Alessandro Bianchi/Reuters)

Models walk the runway at the annual Victoria's Secret fashion show at Earls Court on December 2, 2014 in London, England. (Photo by Tim P. Whitby/Getty Images)

Recording artists Demi Lovato (L) and Iggy Azalea perform on the Pepsi Stage, during the 2015 MTV Video Music Awards, at The Orpheum Theatre on August 30, 2015 in Los Angeles, California. (Photo by Frederick M. Brown/Getty Images for MTV)