Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

Honorable Mention: “The Storm”. During I was taking photo with my nephew, the storm came and I caught this beautiful moment. Photo location: Kocaeli, Turkey. (Photo and caption by Aytül Akbaş/National Geographic Photo Contest)

Children play on an abandoned car near a protest, which is against the dissolution of Yemen's parliament and the Shi'ite Muslim Houthi militia's tightening grip on power, in the southwestern city of Taiz, February 13, 2015. (Photo by Mohamed al-Sayaghi/Reuters)

Palestinian man Mohammed al-Hoor, 23, demonstrates his street workout skills in Nuseirat refugee camp, in the central Gaza Strip on May 2, 2017. (Photo by Mohammed Salem/Reuters)

In this November 30, 2017 photo, Douglas scoops up mud from the bottom of the polluted Guaire River, in search of gold and anything valuable he can sell, in Caracas, Venezuela. Some stretches of the river smell of sewer while others emit a toxic odor of fuel, a stench that stays in ones nose for hours after leaving the water. (Photo by Ariana Cubillos/AP Photo)

A sign that reads “No more massacres LGBT” is seen to remember the victims of the Pulse nightclub mass shooting in Orlando, near the U.S. Embassy in Mexico City, Mexico, June 14, 2016. (Photo by Edgard Garrido/Reuters)

An Afghan laborer works at a brick kiln, in Jalalabad, Afghanistan, 24 February 2020. Afghan President Ghani said on 21 February, said that a seven-day reduction in violence promised by the Taliban will determine the government's next steps in Afghanistan's peace process. The Taliban has announced a decrease in hostilities in an agreement with the United States as a preliminary step to signing a peace deal with Washington on 29 February. (Photo by Ghulamullah Habibi/EPA/EFE)