Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Kimchi, also spelled gimchi, kimchee, or kim chee, is a traditional fermented Korean dish made of vegetables with varied seasonings. There are hundreds of varieties of kimchi made with a main vegetable ingredient such as napa cabbage, radish, green onions or cucumber. It is the most common banchan, or side dish, in Korean cuisine. Kimchi is also a main ingredient for many popular Korean dishes such as kimchi stew (kimchi jjigae), kimchi soup (kimchiguk), and kimchi fried rice (kimchi bokkeumbap)”. – Wikipedia

Photo: South Korean housewives, among more than two thousand who gathered for an event sponsored by state officials to help the needy, make kimchi, the traditional pungent vegetable dish on the grounds in front of Seoul City Hall on November 20 in Seoul, South Korea. (Photo by Chung Sung-Jun/Getty Images)

In this May 14, 2016 photo, children wearing their school backpacks climb on a cliff using a bamboo ladder on their way home from school in Zhaojue county, southwest China's Sichuan province. A village in China's mountainous west where schoolchildren must climb an 800-meter (2,625-foot)-high bamboo ladder secured to a sheer cliff face may get a set of steel stairs to improve it's safety. (Photo by Chinatopix via AP Photo)

Ukrainians attend an open military training for civilians on a training range in Kiev, Ukraine, 06 February 2022. According to a survey conducted by the Kiev International Institute of Sociology (KIIS) from December 2021, 50.2 percent of Ukrainians said they would resist in case of a Russian military intervention into their city, town or village. Every third respondent to the poll said they were ready to engage in armed resistance, and 21.7 percent said they were ready to participate in civil resistance actions. (Photo by Sergey Dolzhenko/EPA/EFE/Rex Features/Shutterstock)

Police officers introduce a litter of golden retriever puppies to be trained as police dogs during a ceremony at the National Police Academy in La Paz, Bolivia, Monday, August 16, 2021, the date of the feast day for Saint Roch, considered the patron saint of dogs, among other things. (Photo by Juan Karita/AP Photo)

A young fan watches as Green Bay Packers running back AJ Dillon (28) tries his best to ride her bicycle to training camp on Monday, August 1, 2022, at Ray Nitschke Field in Green Bay, Wis. (Photo by Dan Powers/USA TODAY Sports)

Transgender woman Angeles Rojas enters a room at Banco Nación where she works in Buenos Aires, Argentina, Thursday, November 5, 2020. Rojas, 23, joined the most important public bank in Argentina this year as part of the trans labor quota that is part of the public policies in favor of the LGBT community that the South American country has implemented in the last decade. (Photo by Natacha Pisarenko/AP Photo)

A member of Extinction Rebellion Red Rebel Brigade protests against fracking gas outside Government Buildings in Dublin, Ireland on March 23, 2021. (Photo by Clodagh Kilcoyne/Reuters)