Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

U.S. President Donald Trump gestures during his visit to a section of the U.S.-Mexico border wall in Otay Mesa, California, U.S. September 18, 2019. Trump threatened to do “dastardly things” to Iran in response to the drone attacks on the world’s largest oil plant in Saudi Arabia. The US President indicated he is wary of involving America in another war in the Middle East – but he did not rule out a military attack. (Photo by Tom Brenner/Reuters)

Advanced Space Suit Engineer at NASA Kristine Davis wears the xEMU prototype space suit for the next astronaut to the moon by 2024, during its presentation at NASA headquarters in Washington, U.S., October 15, 2019. (Photo by Carlos Jasso/Reuters)

South Korean prostitutes hide their identities as they participate in a rally on September 22, 2005 in Seoul, South Korea. Prostitutes rallied against government law aimed at the s*x industry. (Photo by Chung Sung-Jun/Getty Images)

Last year around this time, Zuzia Kozerska of Valek Rolling Pins (previously) practically set the internet on fire with lasers, more specifically her laser engraved rolling pins that imprint different patterns in cookie dough. Kozerska has been hard at work creating increasingly more complex designs as well as special mini pins just for kids. You can see more in her Etsy shop.

Her website calls theses ‘hair hats’ which are styled into the form of various kind of animals such as a lion, rabbit, elephant, rhino and many others using hand crafted hair weaves that are made using a mold or mesh of wire.