Castle rising in the mist on April 14, 2022. Castle Rising is a ruined medieval fortification in the village of Castle Rising, Norfolk, England. It was built soon after 1138 by William d'Aubigny II, who had risen through the ranks of the Anglo-Norman nobility to become the Earl of Arundel. (Photo by Terry Harris/The Times)

People look out at the city among 30,375 square feet of mirrors at SUMMIT One Vanderbilt in New York on May 22, 2024. The Parade of Ships is seen from SUMMIT One Vanderbilt in NYC as part of the Fleet Week Celebration events. (Photo by Timothy A. Clary/AFP Photo)

Graffiti is painted on the bathroom walls at a restaurant in the Williamsburg area of Brooklyn borough in New York, United States, October 1, 2015. Some 2.4 billion people around the world don't have access to decent sanitation and more than a billion are forced to defecate in the open, risking disease and other dangers, according to the United Nations. To mark World Toilet Day on November 19, Reuters photographers captured pictures of toilets in cities, towns and villages around the globe. (Photo by Shannon Stapleton/Reuters)

In this March 13, 2015 photo, Yohan, 4, from left, Cristian, 7, and Angelo, 6, playfully toss coca leaves into the air, singing: “I have a lot of money, look at all the money I have”, in La Mar, province of Ayacucho, Peru. Hauling cocaine out of the remote valley is about the only way to earn decent cash in this region where a farmhand earns less than $10 a day. Beyond extinguishing young lives, the practice has packed Peru's highland prisons with cocaine backpackers while their bosses evade incarceration. (Photo by Rodrigo Abd/AP Photo)

The 100-metre (300-foot), sword-wielding statue of “The Motherland” is seen in the National Museum of the History of the Great Patriotic War in Kiev March 17, 2014. On a blustery day on the banks of the Dnieper, the statue of “The Motherland”, a Soviet hammer and sickle on her shield, towered overhead, a reminder of the common cause Ukrainians and Russians died for side by side in their millions in World War Two and which Russian President Vladimir Putin thinks Ukraine has betrayed by turning to “fascism” and the West. (Photo by Konstantin Grishin/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman looks at a swimmer getting herself warm after the annual Christmas winter swimming competition in the Vltava river in Prague December 26, 2014. (Photo by David W. Cerny/Reuters)