Artists perform during the traditional costume parade during the 190th edition of the Oktoberfest beer festival in Munich, southern Germany on September 21, 2025. The world's biggest beer festival Oktoberfest runs until October 5, 2025. (Photo by Michaela Stache/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Union Berlin players celebrate after the Bundesliga playoff second leg match between 1. FC Union Berlin and VfB Stuttgart at Stadion an der alten Foersterei on May 27, 2019 in Berlin, Germany. (Photo by Annegret Hilse/Reuters)

A man bundled up for the cold weather carries a dog in his jacket while walking along the waterfront in New Westminster, British Columbia, Tuesday, December 28, 2021. Environment Canada has issued an arctic outflow warning for Metro Vancouver and the south coast with well below normal temperatures forecast for the region. (Photo by Darryl Dyck/The Canadian Press via AP Photo)

(L-R) Dustin Poirier punches Conor McGregor of Ireland in a lightweight fight during the UFC 257 event inside Etihad Arena on UFC Fight Island on January 23, 2021 in Abu Dhabi, United Arab Emirates. (Photo by Jeff Bottari/Zuffa LLC)

The Boston Celtics dancers perform during the second quarter of the game between the Boston Celtics and the Miami Heat at TD Garden in Boston, Massachusetts on December 2, 2024. (Photo by Winslow Townson/USA Today Sports)

Markisa “Kis” Blount, left, helps leads a dance based exercise class in Franklin Square as part of the FITDC’s Juneteenth Health and Wellness Fair on Monday June 19, 2023 in Washington, DC. (Photo by Matt McClain/The Washington Post)