Performer and artist Aoi Yamada and film director Makoto Nagahisa perfom on stage during a conference at the Cannes Lions International Festival of Creativity in Cannes, France on June 21, 2023. (Photo by Eric Gaillard/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

Israeli fashion design student from the Shenkar College of Engineering and Design Danit Peleg (R) assists a fashion blogger to wear an outfit from her graduate collection during a conference on 3-D printing in Tel Aviv, Israel September 3, 2015. Peleg, 27, says she spent over 2000 hours to create her graduate collection which is made solely from home 3-D printers. International fashion bloggers, taking part in a project supported by “Stand With Us Israel fellowship”, a non-profit organisation, attended the conference and tried on Peleg's clothing before listening to her talk about her collection. (Photo by Nir Elias/Reuters)

Comedian Chevy Chase gets a kiss on his ear from co-star Benji as the two held a press conference in Los Angeles, September 6, 1979, at which they announced their up-coming movie “Oh Heavenly Dog” would begin filming this month. The film will be shot on location in London, Berlin and Paris; but due to British quarantine laws a double will be used for Benji at the London location. (Photo by Nick Ut/AP Photo)

A detail shows the shoes of member of the “Luigi De Laurentiis” award jury, US actress Tessa Thompson as she arrives on September 5, 2022 for the screening of the film “Don't Worry Darling” presented out of competition as part of the 79th Venice International Film Festival at Lido di Venezia in Venice, Italy. (Photo by Tiziana Fabi/AFP Photo)

Chinese-American actress Bai Ling attends “The Key” screening at The Real Experimental Film Festival at Laemmle's Music Hall on November 21, 2014 in Beverly Hills, California. (Photo by Barry King/WireImage)

Actress Lily Collins is seen filming on set of series 2 of “Emily In Paris” on May 4, 2021 in Saint-Jean-Cap-Ferrat, France. (Photo by Arnold Jerocki/GC Images)