Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The pictures are not of an American helicopter, but of a Russian MI-24 "Hind" assault helicopter. It was used extensively by the Soviets in Afghanistan but this paint-job does not appear to be for combat. We suspect it is for purposes of promotion or public performance. There are some pictures of it on display at an air show at Szentkirályszabadja, Hungary. Whether there are others like it, we don't know, the the only pictures of this paint scheme are all on the same helicopter designated number 117.

The “Naked Cowboy” plays his guitar in Times Square on March 23, 2012 in New York City. A recent study found that the Times Square district contributes up to 10% of all jobs in the city and is responsible for approximately 11% of economic activity. (Photo by Andrew Burton/Getty Images)

The Apple l, the first Apple computer made by Steve Jobs and Steve Wozniak in 1976, is seen on display at Sotheby's on June 8, 2012 in New York City. Sotheby's called the computer “an exceptionally rare, working example with original Apple cassette interface, operation manuals and a rare BASIC Users' Manual”. (Photo by Andrew Burton/AFP)

A combination of high tide and strong winds in the coastal city of Saint-Malo, France, resulted in waves as high as apartment blocks on Friday, March 24, 2023. Waves 50 foot (15,24 m) high flooded the streets as they breached sea walls. (Photo by Mathieu Rivrin/Solent News & Photo Agency)

A woman sells chips in Abidjan, Ivory Coast on August 09, 2019. World's number one cacao producer Ivory Coast's capital Abidjan set peace after the 201011 Ivorian crisis. Women in Abidjan work in various jobs to help their families' budget. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

A young Iranian woman walks in Tehran on June 14, 2021, ahead of the June 18 presidential elections. Iran is gearing up for a presidential election on June 18 but many young people are more focussed on the daily struggle to survive and their dreams for the future. Jobs are scarce in a recession-hit economy battered by sanctions, a crisis exacerbated by the region's worst outbreak of the Covid pandemic. (Photo by Atta Kenare/AFP Photo)

California-based photographer Seth Casteel made his name taking photographs of dogs underwater, but before that, he was snapping cats on land.