“A Cornish pasty, sometimes known as a pastie or British pasty in the United States, is a filled pastry case, associated in particular with Cornwall in Great Britain. It is made by placing the uncooked filling on a flat pastry circle, and folding it to wrap the filling, crimping the edge at the side or top to form a seal. The result is a raised semicircular package”. – Wikipedia

Photo: Cornish students (R) Nina Brooke, 21 and (L) Bonnie Mably, 20, laugh as they pose for a photograph as they try a Cornish pasty that has been baked as part of the World Cornish Pasty Championships at The Eden Project on March 3, 2012 in St Austell, England. (Photo by Matt Cardy/Getty Images)

"Temptation", part of an installation from the artist-duo David Burns and Austin Young, appears among the works of 30 artists in the multimedia exhibition "The Value of Food: Sustaining a Green Planet" at the Cathedral of St. John the Divine, Wednesday, October 7, 2015, in New York. The exhibition, installed in the cathedral's seven chapels and 14 bays, explores food accessibility, sustainability and other food-related issues and runs through April 3, 2016. (Photo by Bebeto Matthews/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

On September 1, 2004, Chechen militants stormed an elementary school in the town of Beslan in the Russian republic of North Ossetia. They took 1,100 teachers, children, and their relatives hostage, demanding the withdrawal of federal forces from Chechnya as a condition for their release. On September 3, 2004, Russian security forces stormed the building, resulting in a battle in which more than 330 hostages died, including 186 children. Here: A man assists two young hostages who managed to escape from the school building after special forces entered the school in Beslan, North Ossetia, Friday 03 September 2004. (Photo by Yuri Kochetkov/EPA)

A person gestures during the “NYC Dyke March” have a moment of silence for the LGBT community in Manhattan in New York City, New York, U.S., June 26, 2021. (Photo by David Dee Delgado/Reuters)

Japanese actress Aoi Yamada poses during a photocall for the film “Perfect Days” during the 76th edition of the Cannes Film Festival in Cannes, southern France, on May 26, 2023. (Photo by Valery Hache/AFP Photo)

Kritchaya “Lolita” Boonhor (R) curls her eyelashes in ladyboy Candy's (L) room while she chats her about her boyfriend, in Bangkok, Thailand, 27 November 2017. Most things in life are a question of negotiation. Lolita is a woman, that was not to be negotiated. What needed to be negotiated was how she was perceived by those around her. And that negotiation was one that took time and effort. (Photo by Lola Levan/EPA/EFE)

A Lowrider rides on three-wheels on Sunset Blvd., in the Echo Park neighborhood of Los Angeles late Sunday afternoon July 18, 2021. (Photo by Damian Dovarganes/AP Photo)