Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An infrared portrait from NASA's Spitzer Space Telescope which shows generations of stars is seen in this undated NASA handout image released February 14, 2013. In this wispy star-forming region, called W5, the oldest stars can be seen as blue dots in the centers of the two hollow cavities (other blue dots are background and foreground stars not associated with the region). Red shows heated dust that pervades the region's cavities, while green highlights dense clouds. (Photo by NASA/Reuters/JPL-Caltech/Harvard-Smithsonian/Handout)

“The Berlin Wall (German: Berliner Mauer) was a barrier constructed by the German Democratic Republic (GDR, East Germany) starting on 13 August 1961, that completely cut off West Berlin from surrounding East Germany and from East Berlin. The barrier included guard towers placed along large concrete walls, which circumscribed a wide area (later known as the “death strip”) that contained anti-vehicle trenches, “fakir beds” and other defenses. The Soviet-dominated Eastern Bloc officially claimed that the wall was erected to protect its population from fascist elements conspiring to prevent the “will of the people” in building a socialist state in East Germany. However, in practice, the Wall served to prevent the massive emigration and defection that marked Germany and the communist Eastern Bloc during the post-World War II period”. – Wikipedia

Photo: West Berlin policemen and East German Volkspolizei face each other across the border in Berlin, circa 1955. (Photo by Three Lions/Hulton Archive/Getty Images)

Smoke rises from the sauna as Eda Veeroja walks past with birch twigs at Mooska farm near the village of Haanja December 20, 2014. Smoke saunas are usually built without chimney and have a stove that rest on boulders where firewood is burnt until the room heats up. When the smoke is gone and the room reaches the right temperature, people sit inside and whisk each other with birch twigs. The tradition of the smoke sauna in Voromaa vicinity, in the south of Estonia, is enlisted in the UNESCO representative list of the intangible cultural heritage of humanity. (Photo by Ints Kalnins/Reuters)

Protesters wear masks, the left in the colors of the Kenyan national flag, as they join others carrying mock coffins and red-painted crosses, symbolizing the blood of the 28 non-Muslims singled out and killed in the recent attack on a bus in Mandera by Somali militant group al-Shabab, outside government offices in downtown Nairobi, Kenya Tuesday, November 25, 2014. (Photo by Ben Curtis/AP Photo)

A volunteer photographs a woman as she kisses a volunteer wearing a condom costume during marking the International Condom Day in Kiev, Ukraine, 13 February 2015. The event was organized to promote and create awareness towards “Safe s*x” and the use of condoms to control and prevent Human Immunodeficiency Virus (HIV) and other sexually transmitted diseases on the occasion of the International Condom day. (Photo by Roman Pilipey/EPA)

Shi'ite fighters launch a rocket during clashes with Islamic State militants on the outskirts of al-Alam March 8, 2015. Thaier Al-Sudani: “It was me and a few other Iraqi journalists working for local outlets. We went to the frontlines in coordination with the Iraqi government forces and supporting militias. The press officer would come in the morning and take us to the frontline in a convoy. Whenever an area was won from Islamic State, the fighters would chant and pray and show victory signs. Most of the areas we were in didn't have residents, so after the battle they would resemble ghost towns; nothing but burnt cars and charred bodies of Islamic State fighters. Al-Alam was an exception as it had some residents who chanted for the government forces after their victory”. (Photo by Thaier Al-Sudani/Reuters)

Online hostess Xianggong (L) and other hostesses check their pictures as they gather around the photographer while taking part in a football-themed photoshoot at a photography studio in Beijing March 4, 2015. In China's online hostessing world, men find virtual company and the women can find riches. Xianggong is one of more than 10,000 hostesses on the internet site bobo.com, a live broadcasting web platform where anyone can record themselves singing, playing piano, dancing or just chatting. (Photo by Jason Lee/Reuters)