An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Ariadne Ioannou attends the CARS 2 Germany Premiere at the Mathaeser Filmpalast on July 28, 2011 in Munich, Germany. (Photo by Hannes Magerstaedt/Getty Images)

Handout photo issued by Easyart of an experimental motorcycle as an archive of weird and wacky innovations has been unearthed by an amateur historian as he trawled through a collection of images spanning the last 100 years. (Photo by Easyart/PA Wire)

Ukrainian state emblem is seen on a gun's holster as soldiers guard naval base in the village of Novoozernoye, some 91 km west of Crimean capital Simferopol, Ukraine, on Monday, March 3, 2014. Ukraine says Russian forces controlling the strategic region of Crimea are demanding that the crew of two Ukrainian warships in Sevastopol's harbor must surrender. (Photo by Ivan Sekretarev/AP Photo)