Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

Models wait backstage ahead of the Carolina Herrera Fall/Winter 2023 collection show during the New York Fashion Week in New York City, U.S., February 13, 2023. (Photo by Andrew Kelly/Reuters)

In preparation for the Dubai Duty Free Men's Open, Andre Agassi and Roger Federer of Switzerland, couldn't resist the temptation to have a friendly “hit” on the world's most unique tennis court, the Helipad of the Burj Al Arab, the world's most luxurious hotel. Standing 321 metres high on a man made island, the majestic Burj Al Arab is without doubt the most recognizable hotel in the world. The hotel's helipad, which is situated 211 metres high covers a surface area of 415 square metres. The pictures were taken on February 22, 2005, in Dubai, United Arab Emirates. (Photo by Getty Images for Dubai Duty Free)

A woman dressed in a dirndl, a kind of traditional Bavarian clothing, jumps into Lake Schlier on July 30, 2006 in Schliersee, Germany. The event called "Dirndlfliegen" ("Dirndl Flying") was sponsored by a local fashion store and a big Austrian Dirndl manufacturer. While these kind of events had been held in Austria before, this was the first of its kind in Germany. 29 women and one man wearing a wig participated in the event that held a new Dirndl as the grand prize. (Photo by Andreas Leder/Getty Images)

A man looks at members of the flash mob group calling themselves the «Brides of March» (“Grab a wedding dress and join the brides as we parade through the heart of San Francisco, strolling through Union Square, shopping at fancy stores and drinking at local bars!”) as they stand outside a bar March 18, 2006 in San Francisco. The flash mob group made their way through the streets stopping at bars, cafes, and several stores. (Photo by Justin Sullivan/Getty Images)

“A girl arrives at the parking lot wearing tiny leather shorts and sits on the back of a bike with a horse power of more than 1,000 CC. Next to her a man gets ready to ride, wearing a skeleton mask. It’s more than a fashion show, it’s an extravaganza on two wheels along Chinese roads”. – Carlos Barria. Photo: A couple rides their motorcycle at the Qian Dao Lake rally, on May 11, 2013. (Photo by Carlos Barria/Reuters)