Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In addition to the publication of «146 West End Stars Hold A Flashmob In Trafalgar Square». Good people have sent us exclusive photos of the event (and to prepare for it). Many thanks to Christopher Voodhams, and the author of these wonderful photos – photographer Eduardo Carrasco! (Photos by medialabs.net).

Takeoka Chisaka, Hiroshima, Japan. “One morning in August 1945, I was walking home from the night shift at a factory in Hiroshima. As I reached my door, there was a huge explosion. When I came to, my head was bleeding and I had been blasted 30m away. The atomic bomb had detonated. When I found my mother, her eyes were badly burned. A doctor said they had to come out, but he didn’t have the proper tools so used a knife instead. It was hellish. I became a peace-worker after the war. In the 1960s, at a meeting at the UN, I met one of the people who created the atomic bomb. He apologised”. (Photo and caption by Sasha Maslov)

A hillside erupts in flame as a raging wildfire fire burns in Placerita Canyon in Santa Clarita, Calif., Monday, July 25, 2016. A raging wildfire that forced thousands from their homes on the edge of Los Angeles continued to burn out of control Monday as frustrated fire officials said residents reluctant to heed evacuation orders made conditions more dangerous and destructive for their neighbors. (Photo by Nick Ut/AP Photo)

An orangutan named “Pacquiao” dressed in a Santa Claus costume reacts as he joins an “Animal Christmas Party” at the Malabon zoo in suburban Malabon, north of Manila, Philippines Monday, December 21, 2015. The Malabon Zoo is one of the largest private collections of exotic and endemic animals in the Philippines. (Photo by Aaron Favila/AP Photo)

Historical re-enactor Andreas Wenzell dresses as Britain's King Richard the third in a living history camp during an anniversary event for the Battle of Bosworth near Market Bosworth in central Britain, August 23, 2015. The Battle of Bosworth took place in 1485 during the War of the Roses between the House of Lancaster and the House of York. King Richard III was defeated by Henry Tudor marking the end of Plantagenet rule and the beginning of the Tudor dynasty. (Photo by Neil Hall/Reuters)