In this November 2, 2018 photo, a voodoo believer who is supposed to be possessed with Gede spirit performs rituals near Baron Samedi's tomb during the annual Voodoo festival Fete Gede at Cite Soleil Cemetery in Port-au-Prince, Haiti. As a proof that they got into trance and their bodies got possessed by Gedes, they drink and wash their faces, their eyes and even their genitals with a mixture of raw rum and hot chili peppers that, according to believers, could burn the skin of any human alive. (Photo by Dieu Nalio Chery/AP Photo)

In this photo released by Xinhua News Agency, a worker drinks at the construction site of the T3B terminal project of Chongqing Jiangbei International Airport in southwest China's Chongqing, July 11, 2022. Flooding and extreme high temperatures have caused multiple deaths in eastern China as summer heat descends earlier than usual. (Photo by Huang Wei/Xinhua via AP Photo)

A Japanese twenty-year-old woman enjoys a cigarette during the annual Coming-of-Age Day ceremony at Toshimaen Amusement Park on January 11, 2010 in Tokyo, Japan. 1.27 million young people celebrate their passage into adulthood on the day while they become eligible to drink alcohol, smoke and vote at the age of 20. (Photo by Koichi Kamoshida/Getty Images)

Photographer Alexander Lepeshkin spends whole nights at Clumba parties, or costume parties where the young creatives of Russia put on their most flashy and drink. His photos capture candid moments of alcohol-enhanced connections and collapses, but he says he’s not a party photographer – he’s a youth photographer. Photo: A Loshadka party in St. Petersburg, 2010. (Photo by Alexander Lepeshkin)

A man strikes a pose in front of a giant torta, or sandwich, during a press conference to promote the 13th annual Torta Festival, in Mexico City, Wednesday, July 20, 2016. The five day festival presents a variety of the Mexican street food made from the most exotic ingredients that include ostrich or stingray, to the classic ham, grilled steak or slow cooked pork. The festival's purpose is to maintain the tradition of eating tortas, and promote the vendors of the Mexican sandwich. (Photo by Marco Ugarte/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Charistan Hood, 4, eats an ice cream near a picture of former President Barack Obama at the Black-owned Ice Cream Heaven store on Blackout Day 2020 on July 07, 2020 in Miami Gardens, Florida. Supporters of Blackout Day have committed to only spending money at Black-owned businesses to showcase the economic power of the Black community. (Photo by Joe Raedle/Getty Images)