In this March 22, 1975 file photo, a refugee clutches a baby as a government helicopter gunship carries them away near Tuy Hoa, Vietnam, 235 miles northeast of Saigon. They were among thousands fleeing from Communist advances. AP Photographer Nick Ut will be retiring from the AP in March 2017 after 51 years of taking photographs from the front lines of the Vietnam War to the red carpets of Hollywood. (Photo by Nick Ut/AP Photo)

US model Binx Walton strutted out with a boob exposed and only a glittery love heart ­protecting her modesty in Anthony Vaccarello’s debut show for Saint ­Laurent on September 27, 2016. The Sun found out how the trend measured up on trip to the shops. Here: Isabella Besque 21 from London tries out the nipple cover look as seen Paris Fashion week on the streets of London, England on October 7, 2016. (Photo by Stewart Williams/The Sun)

Participants enjoy the “Color Me Run” festival in Hanoi, Vietnam, 28 May 2016. The festival which was inspired by the Holi Festival from India, attracted thousands of teenagers this year. (Photo by Luong Thai Linh/EPA)

Lady Gaga left her hotel to party in the east end of london for the night on September 10, 2016. She was wearing shiny hot pants and a little crop top showing off some under boob. But had sticky tape covering her nipples. Lady Gaga and Mark Ronson performed her new single “Perfect Illusion” at the General Browning Club in Hackney. Afterwards she went with a few friends to Metropolis strip club in Hackney. Lady Gaga left at 4am and returned to her Hotel. (Photo by Splash News and Pictures)

Model Cara Delevingne is surrounded by photographers as she arrives to attend German designer Karl Lagerfeld's Spring/Summer 2016 women's ready-to-wear collection show for fashion house Chanel at the Grand Palais which is transformed into a Chanel airport during the Fashion Week in Paris, France, October 6, 2015. (Photo by Charles Platiau/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Cheyenne Catchpole and Erica Hill kiss during the annual LGBTQ+ Capital Pride parade in Washington on June 8, 2024. (Photo by Nathan Howard/Reuters)

An Indian Sikh Nihang, or warrior, performs Gatka martial arts skills during a procession at the Golden Temple in Amritsar on January 6, 2014, as part of birth anniversary celebrations of Guru Gobind Singh. The birth anniversary of Guru Gobind Singh, the tenth Sikh guru, is marked on January 6. (Photo by Narinder Nanu/AFP Photo)