Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A team of ten acrobats form the shape of a racehorse crossing the winning post ridden by Stefanie Hofer to celebrate the upcoming Dubai Duty Free Shergar Cup at Ascot Racecourse on July 29, 2014 in Ascot, England. The Dubai Duty Free Shergar Cup is the only team-format raceday in the UK and takes place on 9th August. (Photo by Ian Gavan/Getty Images for Ascot Racecourse)

Common seals are reintroduced to the wild on the beach of the island Juist, Germany, 28 July 2014. It is the first reintroduction to the wild drive of the seal breading station Norddeich this year. (Photo by Carmen Jaspersen/EPA)

Artist Emiliano Paolini (R), and his partner Marianela Perelli, show their “Ken” doll that they have re-designed into the religious figure of Jesus Christ at their workshop in Rosario, north of Buenos Aires September 23, 2014. Paolini and Perelli have adapted religious figures such as Jesus Christ, Moses and the Virgin of Guadalupe to Mattel's line of Barbie and Ken dolls and are working on more religious figures, although they say they will not be using the Prophet Muhammad to avoid controversy. They plan to have a gallery show in Buenos Aires next October. (Photo by Enrique Marcarian/Reuters)

Bikers push their motorbikes during a traffic block as they take part in the “Enduropale” motorcycle endurance race on the beach of Le Touquet, northern France, February 1, 2015. About 1100 motorbike and 600 quad bike riders descend on Le Touquet every year for the racing endurance event. (Photo by Pascal Rossignol/Reuters)

An artist shows her hands after working on a wall as part of a campaign to call for coexistence and the renouncement of violence through the painting of walls in Sanaa, Yemen March 15, 2015. (Photo by Mohamed al-Sayaghi/Reuters)

Mercedes Formula One driver Lewis Hamilton of Britain sprays champagne at a grid girl as he celebrates his victory on the podium after the Chinese F1 Grand Prix at the Shanghai International Circuit, April 12, 2015. (Photo by Carlos Barria/Reuters)

A giant Santa Claus, created and worn by local artist Ed Terrell, 66, walks home with his son and assistant, Rupanuga, 18, following a ceremony to decorate a scraggly Christmas tree with a single red Bulb in Reading, Pennsylvania, December 7, 2014. A ceremony to decorate the scraggly Christmas tree in Reading, Pennsylvania with a single red bulb, much like Charlie Brown's tree in the animated holiday classic, was postponed to Sunday from Saturday because of rain and cold temperatures, officials said. Officials decided to hold a re-dedication ceremony, which will include a Spanish and English reading from the movie's screenplay, and decorate it with a single red bulb, as in the 1965 animated television special, “A Charlie Brown Christmas”. (Photo by Mark Makela/Reuters)