“You” star, American actress Victoria Pedretti locks lips with American actor Fred Hechinger in New York City on February 26, 2024. (Photo by The Image Direct)

American model Olivia Culpo in the second decade of March 2024 is in “vacation mode”. (Photo by oliviaculpo/Instagram)

American socialite Kylie Jenner shows off her summer bikini style with friends in the second decade of June 2024. (Photo by kyliejenner/Instagram)

English-Albanian singer Dua Lipa in the last decade of November 2024 takes a break from tour to have a brew. (Photo by dualipa/Instagram)

American drag queens Laganja Estranja and Morphine Love Dion perform at OUTLOUD Music Festival at 2024 WeHo Pride on May 31, 2024 in West Hollywood, California. (Photo by Sarah Morris/WireImage)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

American television personality, author and former model Brandi Glanville is seen on June 7, 2018 in Los Angeles, CA. (Photo by GP/Star Max/GC Images)

Aide Choque, wearing a mask amid the COVID-19 pandemic, jumps with her skateboard during a youth talent show in La Paz, Bolivia, Wednesday, September 30, 2020. Young women called “Skates Imillas”, using the Aymara word for girl Imilla, use traditional Indigenous clothing as a statement of pride of their Indigenous culture while playing riding their skateboards. (Photo by Juan Karita/AP Photo)