Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A customer buys a box of bullits and a target of Osama Bin Laden October 3, 2001 at Blue Ridge Arsenal in Chantilly, VA. Guns sales have risen across America since the September 11th terrorist attacks. (Photo by Mark Wilson/Getty Images)

Microsoft CEO Steve Ballmer (L) shakes hands with Skype CEO Tony Bates during a news conference on May 10, 2011 in San Francisco, California. Microsoft has agreed to buy Skype for $8.5 billion. (Photo by Justin Sullivan/Getty Images)

Sultan, a famous captive fennec that is displayed tied on a rope in front of a tourist shop, is the main attraction in the souk of Douz, a desert town in Tunisia. By the display of such a charismatic animal, tourists are often lured to buy things or pay for pictures. On inquiry, although Sultan has been caught as a pup in the wild, the owners of the shop reassure the foreigners stating that the animal is ‘domestic’. (Photo by Bruno D’Amicis/Fritz Pölking Prize/GDT EWPY 2015)

Travellers ride their horse through the river during the Appleby Horse Fair on June 5, 2014 in Appleby, England. The Appleby Horse Fair has existed under the protection of a charter granted by James II since 1685 and is one of the key gathering points for the Romany, gypsy and traveling community. The fair is attended by about 5,000 travellers who come to buy and sell horses. The animals are washed and groomed before being ridden at high speed along the “mad mile” for the viewing of potential buyers. (Photo by Nigel Roddis/Getty Images)

Aymara dolls are seen during the “Alasitas” fair, where people buy miniature versions of goods they hope to acquire in real life, in La Paz, Bolivia, January 24, 2017. Shoppers fill their baskets with miniature versions of things they desire – everything from cars, houses computers – to give to Ekeko the God of abundance, in the hope he will being therm good fortune. (Photo by David Mercado/Reuters)

Passengers hold 500 (bottom) rupee banknotes to buy train tickets at a railway booking counter in Allahabad, India, November 9, 2016. People are queuing up outside banks across India to exchange 500 and 1,000 rupee notes after they were withdrawn as part of anti-corruption measures. Indians will be able to exchange their old notes, which stopped being legal tender at midnight on Tuesday, for new ones at banks until 30 December. The surprise move is part of a government crackdown on corruption and illegal cash holdings. Banks were shut on Wednesday to allow them enough time to stock new notes. There are also limits on cash withdrawals from ATMs. The BBC's Yogita Limaye in Mumbai says there have been chaotic scenes outside many banks. (Photo by Danish Siddiqui/Reuters)

Private Harold L. Langhofer edges into the ball-turret, March 9, 1943. Curled in this position, he can turn the turret so that it fires in any direction. The turret can also be swung around so that the hatch opens into the plane, and the gunner can crawl into it while the Flying Fortress is in motion. (Photo by AP Photo)