A boy poses with a butterfly on his face during a photocall to promote the “Sensational Butterflies” exhibition at the Natural History Museum in central London, on March 25, 2013. With around 400 live tropical butterflies and moths living in the temporary facility, visitors will get the chance to see them flying freely as well as looking for emerging butterflies at the hatchery window. Running from March 29 to September 15, 2013, the exhibition is housed in a structure in the museum grounds. (Photo by Leon Neal/AFP Photo)

Coca growers chew coca leaves during a celebration for the reincorporation of Bolivia to the UN Convention Against Illicit Traffic in Narcotic Drugs in La Paz on January 14, 2013. “The coca leaf is not any more seen as cocaine (...), it is a victory of our identity” said Bolivian President Evo Morales. (Photo by Jorge Bernal/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Stunning images show the rolling splendor of the "iceberg capital of the world" under auroras. The photographer even includes himself in many of the shots – a signature of his that offers a fresh take on the conventional selfie, as well as providing a sense of scale to his works. Ziskas shot the photographs over a 10-day visit to western Greenland in September. Here: the photographer even includes himself in many of the shots – a signature of his that offers a fresh take on the conventional selfie, as well as providing a sense of scale to his works. (Photo by Paul Zizkas/Caters News)

An injured young woman is led away after an incident at Parsons Green underground tube station in west London on September 15, 2017. Police and ambulance services said they were responding to an “incident” at Parsons Green underground station in west London on Friday, following media reports of an explosion. A Metro. co. uk reporter at the scene was quoted by the paper as saying that a white container exploded on the train and passengers had suffered facial burns. (Photo by Luke MacGregor/Reuters)

Sniper of the 1st brigade of National Guard "Bureviy' takes part in a military training in Donetsk Oblast, Ukraine on July 9, 2024. Ukrainian snipers are highly trained and capable of causing damage, and are therefore a priority target for Russian troops. Their frontline tasks include shooting down soldiers at Russian observation posts, providing observation to assist artillery fire, and stopping Russian waves when they attack. (Photo by Pablo Miranzo/Anadolu via Getty Images)

Ricardo Azevedo rides his Honda NX 200 motorbike, which he converted to be powered by water, in Salto, northwest of Sao Paulo, Brazil, August 6, 2015. The Sao Paulo civil servant built the motorbike, which can cover up to 500 kilometres (311 miles) fuelled by just one litre of water. Dubbed “Moto Power H2O” the bike is powered by the process of electrolysis, which breaks the water molecule down into its constituent elements. (Photo by Nacho Doce/Reuters)