Participants compete in the Mud Day Race extreme run competition at El Goloso military base, outside Madrid, Spain, June 11, 2016. Thousands of athletes got covered in mud as they celebrated International Mud Day running a 13-kilometer obstacle course on a sunny Saturday with heatwave-like temperatures up to a 29 degrees Celcius (around 84 degrees Fahrenheit). (Photo by Juan Medina/Reuters)

Excited Brits beamed as they grabbed a pint outside in Leeds, United Kingdom on April 17, 2021. Pubs and restaurants with outdoor space have been allowed to reopen as lockdown restrictions are eased in the UK. (Photo by Nb press ltd)

A longhorn steer approaches a bystander after it got loose, Wednesday, July 10, 2024, in Fairview Township, Pa. Authorities managed to corral the animal and successfully recaptured it. (Photo by Dan Gleiter/The Patriot-News via AP Photo)

A boy shouts after catching a trout during a trout catching contest in Hwacheon, South Korea, Saturday, January 6, 2018. The contest is part of an annual ice festival which draws over 1,000,000 visitors every year. (Photo by Ahn Young-joon/AP Photo)

Women practice yoga during a performance on a glass bridge at the Shiniuzhai National Geo-park in Pingjiang county, Hunan province, China, November 5, 2015. About hundred yoga fans put on the show to promote the concept of green life and the idea of harmony between human and nature on Thursday, according to local media. (Photo by Reuters/China Daily)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

A swimmer stops short of a red algae bloom at Sydney's Clovelly Beach on November 27, 2012, which closed some beaches for swimming including Bondi Beach for a period of time. While the red algae, known as Noctiluca scintillans or sea sparkle, has no toxic effects, people are still advised to avoid swimming in areas with discoloured water because the algae, which can be high in ammonia, can cause skin irritation. (Photo by William West/AFP Photo)

Women perform yoga on a dried river bank in Yunyang county, Chongqing Municipality, August 21, 2016. (Photo by Reuters/China Daily)