A devotee gestures after being flogged by a reveler dressed as a devil during a mass celebration of the “Talciguines” of Texistepeque, El Salvador on Easter Monday, April 3, 2023. In the Nahuatl, Talciguin means “deviled men”, a traditional procession performed during Easter monday to represent the fight against the devil of the Christian prophet Jesus Christ. (Photo by Camilo Freedman/SOPA Images/Rex Features/Shutterstock)

A grizzly bear eats a frozen fruits during a hot summer day at Rio de Janeiro's zoo January 13, 2015. According to a local climate institute, temperatures in Rio de Janeiro on Tuesday rose up to 34 degrees Celsius (93.2 degrees Fahrenheit). (Photo by Sergio Moraes/Reuters)

Bronze medallist Norway's Line Flem Hoest jumps into the water as she celebrates at the end of the women's ILCA 6 single-handed dinghy medal race during the Paris 2024 Olympic Games sailing competition at the Roucas-Blanc Marina in Marseille on August 7, 2024. (Photo by Lisi Niesner/Reuters)

Revelers dance during the “Ceu na Terra”, or Heaven on earth, carnival parade in Rio de Janeiro, Brazil, Saturday, February 7, 2015. Rio's over-the-top Carnival is the highlight of the year for many local residents. Hundreds of thousands of merrymakers are beginning to take to the streets in open-air “blocos” parties. (Photo by Felipe Dana/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Queen of drums, Sabrina Sato of Unidos de Vila Isabel samba school during the Champions Parade on the last day of Rio de Janeiro 2022 Carnival at Marques de Sapucai Sambadrome on May 01, 2022 in Rio de Janeiro, Brazil. Rio de Janeiro's iconic carnival returns to the sambodrome after a two year suspension and postponements due to the coronavirus pandemic. (Photo by Wagner Meier/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Karen Chen, of the United States, competes in the women's team free skate program during the figure skating competition at the 2022 Winter Olympics, Monday, February 7, 2022, in Beijing. (Photo by Jeff Roberson/AP Photo)