A woman sings as Tibetans celebrate the 80th birthday of their spiritual leader, the Dalai Lama, in Kathmandu, Nepal, Monday, July 6, 2015. Around 1,000 monks and other Tibetans gathered at the school compound to celebrate their spiritual leader's birthday. Exiled Tibetans allowed celebrating the Dalai Lama's birthday only inside school compound and refugee camps as long as the facilities do not contain slogans or banners protesting against China. Nepalese government has banned all kinds of Tibetan activities against Chinese rule in Tibet. (Photo by Niranjan Shrestha/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Wrestler known as Gio Malkriado (top) fights with a fluorescent tube with wrestler Ciclope during an extreme wrestling fight at a temporary wrestling ring inside a car wash in Tulancingo Hidalgo, Mexico October 8, 2016. When the time comes for the so-called Extreme Star Fight, six wrestlers climb into the ring. Once the fighting begins, anything goes. They bash each other with chairs and long neon lights, causing small explosions and scattering tiny pieces of glass everywhere. (Photo by Carlos Jasso/Reuters)

Garbage pickers collect ride on donkey cart while looking for recyclable materials at a rubbish dump in the outskirts of Baghdad, Iraq, August 23, 2016. Despite its huge untapped oil and gas reserves and steadily rising oil output and revenue, 23 percent of the population live below the poverty line, according to the Ministry of Planning. (Photo by Khalid al Mousily/Reuters)

“Eyes Wide Open is an exhibit created by the American Friends Service Committee observing the American soldiers and marines that have died in the Iraq War. It contains a pair of combat boots to represent every American soldier and marine that has died in the war, as well as shoes representing Iraqi civilians who have lost their lives during the invasion and occupation”. – Wikipedia

Photo: A man pauses as he looks at rows of combat boots that are part of the "Eyes Wide Open" exhibit in front of San Francisco City Hall on March 19, 2012 in San Francisco, California. The Eyes Wide Open exhibition includes a pair of boots for every one of the 481 California servicemen and women who died in the Iraq war. (Photo by Justin Sullivan/Getty Images)

“The Berlin Wall (German: Berliner Mauer) was a barrier constructed by the German Democratic Republic (GDR, East Germany) starting on 13 August 1961, that completely cut off West Berlin from surrounding East Germany and from East Berlin. The barrier included guard towers placed along large concrete walls, which circumscribed a wide area (later known as the “death strip”) that contained anti-vehicle trenches, “fakir beds” and other defenses. The Soviet-dominated Eastern Bloc officially claimed that the wall was erected to protect its population from fascist elements conspiring to prevent the “will of the people” in building a socialist state in East Germany. However, in practice, the Wall served to prevent the massive emigration and defection that marked Germany and the communist Eastern Bloc during the post-World War II period”. – Wikipedia

Photo: West Berlin policemen and East German Volkspolizei face each other across the border in Berlin, circa 1955. (Photo by Three Lions/Hulton Archive/Getty Images)

“The harp seal or saddleback seal is a species of earless seal native to the northernmost Atlantic Ocean and adjacent parts of the Arctic Ocean. Newborn pups weigh around 11 kilograms (24 lb) and are 80–85 centimetres (31–33 in) long. After birth, the mother only feeds that pup. During the 12 day nursing period, the mother does not eat, losing up to 3 kilograms (7 lb) per day. Harp seal milk contains up to 48% fat, so pups gain over 2.2 kilograms (4.9 lb) per day. During this time, the juvenile's “greycoat” grows in beneath the white neonatal coat, and it weighs 80 pounds (36 kg)”. – Wikipedia

Photo: A harp seal pup lies on an ice floe in the Gulf of Saint Lawrence March 24, 2008 in Charlottetown, Canada. (Photo by Joe Raedle/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?