Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Firefighters watch as an air tanker drops retardant while battling the Ferguson fire in the Stanislaus National Forest, near Yosemite National Park, California on July 21, 2018. A fire that claimed the life of one firefighter and injured two others near California's Yosemite national park has almost doubled in size in three days, authorities said Friday. (Photo by Noah Berger/AFP Photo)

A general view of the Vintage and Rare Guitars shop on Denmark Street on April 20, 2011 in London, England. Denmark Street, in the Soho area of central London, traces its musical connections back to the 1890s and is famous for its connection to contemporary British music after recording studios started setting up there in the 1960s. Many world-renowned recording artists, including: Jimi Hendrix, The s*x Pistols and Elton John have played and recorded in the street. The Rolling Stones recorded their first album in 1964 at the street's Regent Sounds Studio's. Known as London's 'Tin Pan Alley' Denmark Street is regarded as one of, if not the, best music streets in Europe and contains numerous specialist music shops, with many boasting of a long and prestigious musical history.

A replica of pre-historic drawings showing horses, rhinoceros and aurochs is seen on a wall during a press visit at the site of the Cavern of Pont-d'Arc project in Vallon Pont d'Arc April 8, 2015. The Cavern of Pont-d'Arc project is a replica of the pre-historic Decorated Cave of Pont-d'Arc known as Grotte Chauvet, in Vallon Pont-d'Arc in the Ardeche region, containing the world's earliest known art which was recently named a UNESCO World Heritage site. The facsimile cavern, which condenses some 8000m² of the original site into 3000m², will display faithful reproductions of paintings and engravings and will be inaugurated on April 10 and will open to the public on April 25. (Photo by Robert Pratta/Reuters)

A boy runs as heavy rains and high waves brought by typhoon Linfa, locally named Egay, crash along a breakwater along Manila Bay at a slum area in Baseco, Tondo in Manila July 6, 2015. All shipping was ordered to remain in harbor and some flights were canceled in the northern Philippines, while schools were closed in the capital, Manila, on Monday due to flooding and landslides from a tropical storm, disaster officials said. Storm warnings were issued in at least 14 areas of the main Philippine island of Luzon as tropical storm Linfa moved slowly across the north of the Southeast Asian archipelago. It was carrying maximum wind gusts of 100 km per hour (60 mph). (Photo by Romeo Ranoco/Reuters)

“The Berlin Wall (German: Berliner Mauer) was a barrier constructed by the German Democratic Republic (GDR, East Germany) starting on 13 August 1961, that completely cut off West Berlin from surrounding East Germany and from East Berlin. The barrier included guard towers placed along large concrete walls, which circumscribed a wide area (later known as the “death strip”) that contained anti-vehicle trenches, “fakir beds” and other defenses. The Soviet-dominated Eastern Bloc officially claimed that the wall was erected to protect its population from fascist elements conspiring to prevent the “will of the people” in building a socialist state in East Germany. However, in practice, the Wall served to prevent the massive emigration and defection that marked Germany and the communist Eastern Bloc during the post-World War II period”. – Wikipedia

Photo: West Berlin policemen and East German Volkspolizei face each other across the border in Berlin, circa 1955. (Photo by Three Lions/Hulton Archive/Getty Images)

“The harp seal or saddleback seal is a species of earless seal native to the northernmost Atlantic Ocean and adjacent parts of the Arctic Ocean. Newborn pups weigh around 11 kilograms (24 lb) and are 80–85 centimetres (31–33 in) long. After birth, the mother only feeds that pup. During the 12 day nursing period, the mother does not eat, losing up to 3 kilograms (7 lb) per day. Harp seal milk contains up to 48% fat, so pups gain over 2.2 kilograms (4.9 lb) per day. During this time, the juvenile's “greycoat” grows in beneath the white neonatal coat, and it weighs 80 pounds (36 kg)”. – Wikipedia

Photo: A harp seal pup lies on an ice floe in the Gulf of Saint Lawrence March 24, 2008 in Charlottetown, Canada. (Photo by Joe Raedle/Getty Images)