In this composite image, (Bottom Photo) a car drives past a ship called Asia Symphony that was left stranded prior to the sixth month anniversary of the March 11 earthquake and massive tsunami on September 10, 2011 in Kamaishi, Iwate Prefecture, Japan. (Top Photo) Local residents walk past the Asia Symphony, which has been left stranded after being lifted up onto the promenade of the docks March 24, 2011 in Kamaishi, Iwate Prefecture, Japan. A 9.0 magnitude strong earthquake struck Japan offshore on March 11 at 2:46pm local time, triggering a tsunami wave of up to ten metres which engulfed large parts of north-eastern Japan and also damaging the Fukushima nuclear plant, causing the worst nuclear crisis in decades. The current number of dead and missing is reportedly estimated to be 22,900. (Photo by Athit Perawongmetha/Getty Images)

A monarch butterfly rests on the ground at the Sierra Chincua butterfly sanctuary on a mountain in Angangeo, Michoacan November 24, 2016. Angangueo is a town and municipality located in far eastern Michoacán state in central Mexico noted for its history of mining and its location in the Monarch Butterfly Biosphere Reserve. The Monarch Butterfly Biosphere Reserve is a World Heritage Site containing most of the over-wintering sites of the eastern population of the monarch butterfly. (Photo by Carlos Jasso/Reuters)

A woman wears a mask while carrying a dog in the street on January 22, 2020 in Wuhan, Hubei province, China. A new infectious coronavirus known as “2019-nCoV” was discovered in Wuhan as the number of cases rose to over 400 in mainland China. Health officials stepped up efforts to contain the spread of the pneumonia-like disease which medicals experts confirmed can be passed from human to human. The death toll has reached 17 people as the Wuhan government issued regulations today that residents must wear masks in public places. Cases have been reported in other countries including the United States, Thailand, Japan, Taiwan, and South Korea. (Photo by Getty Images/China Stringer Network)

Chinese epidemic control workers wear protective suits as they disinfect each other after performing nucleic acid swab test for COVID-19 on citizens at a government testing site in Xicheng District during an organized tour on June 24, 2020 in Beijing, China. While Chinese government medical officials have said they believe they have controlled the spread, authorities are trying to contain the outbreak linked to the Xinfadi wholesale food market, Beijing's biggest supplier of produce and meat. (Photo by Kevin Frayer/Getty Images)

“The Lun-class ekranoplan (NATO reporting name Duck) was a ground effect vehicle (GEV) designed by Rostislav Evgenievich Alexeev and used by the Soviet and Russian navies from 1987 until sometime in the late 1990s. It “flew” using the lift generated by the ground effect of its large wings when close to the surface of the water – about four metres or less. Although they might look similar and/or have related technical characteristics, ekranoplans like the Lun are not aircraft, seaplanes, hovercraft, or hydrofoils – ground effect is a separate technology altogether. The International Maritime Organization classifies these vehicles as maritime ships. The name Lun comes from the Russian for harrier”. – Wikipedia (Photo by Igor113)

A woman sings as Tibetans celebrate the 80th birthday of their spiritual leader, the Dalai Lama, in Kathmandu, Nepal, Monday, July 6, 2015. Around 1,000 monks and other Tibetans gathered at the school compound to celebrate their spiritual leader's birthday. Exiled Tibetans allowed celebrating the Dalai Lama's birthday only inside school compound and refugee camps as long as the facilities do not contain slogans or banners protesting against China. Nepalese government has banned all kinds of Tibetan activities against Chinese rule in Tibet. (Photo by Niranjan Shrestha/AP Photo)

A period of relative stability has put the Iranian capital No1 on the list of world cities that have achieved biggest improvements in liveability over the past five years, as calculated by the Economist Intelligence Unit. The “most improved” top 10 contains some unexpected names. So, eg, the fourth place: Abidjan, Ivory Coast. Latest ranking: 128; Ranking five years ago: 131; Five-year index movement: 3.8%. Here: A supporter of Ivory Coast president Alassane Ouattara campaigns in a market in the city’s Koumassi quarter. (Photo by Sia Kambou/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?