An employee in protective gears sprays disinfectant at the main exhibition tank at the Sea World at Jaya Ancol Dream Park as it is closed for public in the wake of coronavirus outbreak in Jakarta, Indonesia, Saturday, March 14, 2020. Indonesia's capital city announced a lockdown of all tourist destinations and entertainment spots as well as the closing all of its public schools for the next 14 days amid the global outbreak. For most people, the new coronavirus causes only mild or moderate symptoms. For some it can cause more severe illness. (Photo by Dita Alangkara/AP Photo)

A municipality worker in a protective suit feeds street cats at Sultanahmet Square, as the spread of coronavirus disease (COVID-19) continues in Istanbul, Turkey, April 9, 2020. (Photo by Umit Bektas/Reuters)

A man walks near a boat which has capsized due to strong winds in Istanbul on November 30, 2021. Strong winds continue to blow across Istanbul where the Bosphorus strait is temporarily closed to boat traffic. Four people were killed and dozens injured on Monday in Istanbul, which was hit by high winds. (Photo by Yasin Akgul/AFP Photo)

Sellers prepare the camel for “huge camel market” where hundreds of camels are sold in Nauakchott, the capital of Mauritania on May 16, 2023. Camels, being the main source of livelihood in Arab countries, are used for transportation and nutrition. (Photo by Annika Hammerschlag/Anadolu Agency via Getty Images)

Pakistani Hindu girls with their brother celebrate the Hindu festival 'Raksha Bandhan' at a temple in Karachi on August 30, 2023. (Photo by Rizwan Tabassum/AFP Photo)

Members of Ankara Women's Orchestra, playing different instruments, are seen in Ankara, Turkiye on November 13, 2024.The orchestra, founded by 19 women of different ages and professions, gives concerts to female audiences with their wide repertoire in different languages and styles. (Photo by Esra Hacioglu Karakaya/Anadolu via Getty Images)

A group of students sit on top of a bus at Kemusu street in Boyolali, Central Java of Indonesia, March 20, 2015 in this picture taken by Antara Foto. (Photo by Yusuf Nugroho/Reuters/Antara Foto)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?