Shemika Charles limbos under her car at Niagara Falls State Park on May 28, 2015 in Buffalo, New York. A world record holding limbo queen thinks she has become the first person to shimmy under a car. Shemika Charles amazed herself and onlookers when she bent over backwards to get underneath the SUV earlier this week. The supple 22-year-old entered the record books in 2010 when she limboed down to an incredible eight and a half inches – the height of a beer bottle. She trains for up to four hours a day to keep her body in peak condition and now travels around America performing with her family. However, regular performances put an incredible strain on her body and she sees a chiropractor once a week to have her hips realigned. Her mother was also a successful limbo dancer in her home country of Trinidad and Tobago but had to give up due to injury. (Photo by Ruaridh Connellan/Barcroft USA)

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Отава Ё – Яблочко (Otava Yo – Yablochko; Russian: Яблочко, “Little Apple”). Yablochko is a Russian folk song of chastushka style and dance, traditionally presented as sailors' dance. The choreographed version of the dance first appeared in the 1926 Reinhold Glière ballet The Red Poppy and from there is known in the West as the Russian Sailors Dance.