Manchester City's Belgian midfielder #11 Jeremy Doku eyes the ball during the UEFA Champions League quarter-final second-leg football match between Manchester City and Real Madrid, at the Etihad Stadium, in Manchester, north-west England, on April 17, 2024. (Photo by Paul Ellis/AFP Photo)

Jaime Munguia lands a left to Canelo Alvarez in a super middleweight title fight Saturday, May 4, 2024, in Las Vegas. (Photo by John Locher/AP Photo)

An Aston Villa fan outside Villa Park before the side’s Premier League match against Liverpool in Birmingham, Britain on May 13, 2024. The game finished 3-3, shoring up Villa’s hopes of a top-four finish and a Champions League spot for next season. (Photo by Carl Recine/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Frida Karlsson takes 2nd place, Therese Johaug of Norway takes 1st place, Ingvild Flugstad Oestberg of Norway takes 3rd place during the FIS Nordic World Ski Championships Women's Cross Country Classic on February 26, 2019 in Seefeld, Austria. (Photo by Lisi Niesner/Reuters)

Competitors in the Big Air challenge at the Proryv-2016 festival of extreme sports in Moscow, Russia on March 27, 2016. (Photo by Xinhua/Rex Features/Shutterstock)

“People and Space”. Winner: Wanderer in Patagonia by Yuri Zvezdny (Russia) A lone stargazer stares up at the stars of our galaxy, the Milky Way, as they stretch across the night sky over the glacier “White Stones” (Piedras Blancas) in the Los Glaciares National Park, Argentina. El Chaltén, Santa Cruz Province, Argentina, 27 September 2016 iOptron Sky-Tracker mount, Sony A7S camera, 18 mm f/2.8 lens, ISO 5000, 30-second exposure Wanderer in Patagonia. (Photo by Yuri Zvezdny/Insight Astronomy Photographer of the Year 2017)

People walk past the Sleepwalker, a sculpture along the High Line in New York, US on May 10, 2016. The hyperrealistic work by Brooklyn artist Tony Matelli is part of the linear park’s Wanderlust exhibition. (Photo by Xinhua/Barcroft Images)