Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“eLEGS is a wearable, artificially intelligent, bionic device that enables people with paralysis to stand up and walk again. The exoskeleton is battery-powered and rechargeable, fitting comfortably and securely over clothing. Initially, eLEGS will be used under medical supervision for rehabilitation and training”. – BerkeleyBionics.com

Photo: Paralysis victim Stephanie Sablan (L) is helped by physical therapist Shonna Moran as she walks using eLEGS robotic legs at Santa Clara Valley Medical Center on May 25, 2011 in San Jose, California. Sablan, 24, was paralyzed from the waist down earlier this year when she was in a car accident and has begun using the newly developed eLEGS made by Berkeley Bionics. The robot-like battery powered eLEGS fit over clothing and enables people with paralysis to stand up and walk again. (Photo by Justin Sullivan/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Prince Harry and Pippa Middleton look-a-likes stage a walkabout In Soho to launch Alison Jackson's new book 'EXPOSED' on December 7, 2011 in London, England. (Photo by Ben Pruchnie/Getty Images)

Tippi aged 6 sitting on the back of Linda, a tamed ostrich in South Africa, 1996. Incredible pictures of the real life Mowgli, a girl who spent the first ten years of her life growing up in the African bush, have been released for the first time. The magical images chronicle the life of Tippi Benjamine Okanti Degré, who was brought up with wild animals, just like Rudyard Kipling's hero did in The Jungle Book. (Photo by Sylvie Robert/Barcroft Media)

“Inspired by the French authorities' solution to move Romas from point A to point B, Romanian authorities planned and started forced evictions of Roma informal settlements in cities like Cluj-Napoca and Baia Mare. Some of these settlements date back to the early 1990’s. These communities were tolerated by the authorities who verbally encouraged Romas to build in the area, meanwhile, reassuring them nothing bad would ever happen to them. However, the the reality today is that during political campaigns, authorities are planning forced evictions without reasons other than ethnic cleansing of the cities. My home documents the every day life of Roma communities in Romania, 2011”. – Mugur Varzariu. (Photo by Mugur Varzariu, 2011 FotoVisura Grant Finalist)

A woman takes a picture of a goat in Llandudno as the spread of the coronavirus disease (COVID-19) continues, Llandudno, Wales, Britain, March 31, 2020. Like other countries affected by the global coronavirus crisis, the United Kingdom has imposed strict social distancing measures including shop and school closures, and the authorities are asking everyone to stay at home except for essential travel. (Photo by Carl Recine/Reuters)

In this Friday, December 4, 2018 photo, a half sunken cruise ship lays on its side, in the Gulf of Elefsina, west of Athens. Dozens of abandoned cargo and passenger ships lie semi-submerged or completely sunken around the Gulf of Elefsina, near Greece’s major port of Piraeus. Now authorities are beginning to remove the dilapidated ships. Some of them have been there for decades, leaking hazards like oil into the environment and creating a danger to modern shipping. One expert calls the abandoned ships “an environmental bomb”. (Photo by Thanassis Stavrakis/AP Photo)